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學(xué)習(xí)快評(píng)丨qibao666888　　上??(shang)海??(hai)徐??(xu)匯??(hui)區(qū)??(qu)康??(kang)健?(jian)體??(ti)育??(yu)公??(gong)園??(yuan)里??(li)??，安?(an)裝?(zhuang)著??(zhe)不??(bu)同??(tong)種??(zhong)類??(lei)的??(de)智??(zhi)慧??(hui)健??(jian)身??(shen)器??(qi)械??(xie)??，居??(ju)民??(min)用??(yong)手??(shou)機(jī)??(ji)掃??(sao)描??(miao)器??(qi)材??(cai)上??(shang)的??(de)二??(er)維??(wei)碼??(ma)??，打??(da)開(kāi)??(kai)小??(xiao)程??(cheng)序??(xu)??，不??(bu)僅?(jin)能?(neng)看??(kan)到??(dao)每??(mei)個(gè)??(ge)設(shè)??(she)備??(bei)的?(de)運(yùn)??(yun)動(dòng)??(dong)教??(jiao)程??(cheng)??，還??(hai)能??(neng)將??(jiang)運(yùn)??(yun)動(dòng)??(dong)數(shù)??(shu)據(jù)??(ju)實(shí)??(shi)時(shí)??(shi)上??(shang)傳??(chuan)到??(dao)手??(shou)機(jī)??(ji)軟??(ruan)件??(jian)??，獲??(huo)得??(de)相??(xiang)應(yīng)??(ying)的??(de)運(yùn)??(yun)動(dòng)??(dong)指??(zhi)導(dǎo)??(dao)??。??75歲??(sui)的??(de)張?(zhang)寶??(bao)華??(hua)老?(lao)人??(ren)每??(mei)天??(tian)都??(dou)要??(yao)來(lái)??(lai)這??(zhe)里??(li)鍛??(duan)煉??(lian)??，對(duì)??(dui)于??(yu)每??(mei)一??(yi)類??(lei)器??(qi)械?(xie)的??(de)用??(yong)法?(fa)和??(he)效??(xiao)果??(guo)都??(dou)“如?(ru)數(shù)??(shu)家?(jia)珍??(zhen)”??，他??(ta)表??(biao)示?(shi)??，智??(zhi)能??(neng)技??(ji)術(shù)??(shu)帶?(dai)來(lái)??(lai)的??(de)最??(zui)大??(da)好??(hao)處??(chu)是?(shi)鍛??(duan)煉??(lian)時(shí)??(shi)能??(neng)通??(tong)過(guò)??(guo)器??(qi)材??(cai)上?(shang)的??(de)面??(mian)板??(ban)調(diào)??(tiao)節(jié)??(jie)速??(su)度??(du)、阻??(zu)力??(li)、強(qiáng)??(qiang)度??(du)??，可??(ke)以??(yi)做??(zuo)到??(dao)適??(shi)度??(du)運(yùn)??(yun)動(dòng)??(dong)???！　⌒??(xu)匯??(hui)區(qū)??(qu)康??(kang)健??(jian)體??(ti)育?(yu)公??(gong)園??(yuan)的??(de)室??(shi)外??(wai)智??(zhi)能??(neng)體??(ti)育??(yu)場(chǎng)??(chang)共??(gong)有??(you)四??(si)大??(da)區(qū)?(qu)域??(yu)??。??根??(gen)據(jù)??(ju)指??(zhi)引?(yin)標(biāo)??(biao)識(shí)??(shi)??，居??(ju)民??(min)可??(ke)以??(yi)在?(zai)場(chǎng)??(chang)地??(di)的??(de)體??(ti)質(zhì)??(zhi)測(cè)??(ce)試??(shi)區(qū)??(qu)完??(wan)成??(cheng)體??(ti)能??(neng)測(cè)??(ce)試??(shi)??，平??(ping)臺(tái)??(tai)會(huì)??(hui)生??(sheng)成??(cheng)每??(mei)個(gè)??(ge)人??(ren)專??(zhuan)屬?(shu)的??(de)“運(yùn)??(yun)動(dòng)??(dong)處??(chu)方??(fang)”??。根??(gen)據(jù)??(ju)訓(xùn)?(xun)練?(lian)目??(mu)標(biāo)??(biao)??，在??(zai)心??(xin)肺??(fei)功??(gong)能??(neng)區(qū)??(qu)進(jìn)?(jin)行??(xing)有??(you)氧?(yang)鍛??(duan)煉??(lian)、在??(zai)力?(li)量??(liang)訓(xùn)??(xun)練??(lian)區(qū)??(qu)進(jìn)??(jin)行??(xing)抗??(kang)阻??(zu)訓(xùn)??(xun)練??(lian)??，在??(zai)拉?(la)伸?(shen)訓(xùn)??(xun)練??(lian)區(qū)??(qu)練??(lian)習(xí)?(xi)拉??(la)伸??(shen)??，一??(yi)整??(zheng)套?(tao)“量??(liang)身??(shen)打??(da)造??(zao)”的??(de)運(yùn)??(yun)動(dòng)??(dong)計(jì)??(ji)劃??(hua)便??(bian)行??(xing)云??(yun)流??(liu)水??(shui)般??(ban)地??(di)完??(wan)成??(cheng)了??(le)??。。