2025-03-24 18:12:49 來源:新華網(wǎng)
原標題:超碰97人人爽人人爱
學習快評丨qibao666888 顏??(yan)色??(se)濃??(nong)綠??(lv)的??(de)葉??(ye)菜??(cai)??,如??(ru)菠??(bo)菜??(cai)、芥??(jie)藍??(lan)、羽??(yu)衣??(yi)甘??(gan)藍?(lan)、莧??(xian)菜??(cai)、空??(kong)心??(xin)菜?(cai)、萵?(wo)筍??(sun)葉??(ye)等?(deng)鉀?(jia)含??(han)量??(liang)都??(dou)比??(bi)較??(jiao)高??(gao)??,在??(zai)300毫??(hao)克??(ke)/100克??(ke)左??(zuo)右??(you)??。?? 消??(xiao)化??(hua)不??(bu)佳??(jia)、經(jīng)??(jing)常??(chang)腹??(fu)瀉??(xie)的??(de)人??(ren)??,也??(ye)會??(hui)排?(pai)出?(chu)過?(guo)多??(duo)的?(de)鉀??(jia)??,需??(xu)要??(yao)從??(cong)膳??(shan)食??(shi)中??(zhong)補??(bu)足??(zu)??。??。