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學(xué)習(xí)快評(píng)丨qibao666888　　究??(jiu)竟??(jing)怎??(zen)么??(me)做??(zuo)才??(cai)能??(neng)擁??(yong)有??(you)好??(hao)睡?(shui)眠??(mian)呢??(ne)？??來(lái)?(lai)看??(kan)看?(kan)全??(quan)國(guó)?(guo)愛??(ai)衛(wèi)??(wei)辦??(ban)睡??(shui)眠??(mian)健??(jian)康??(kang)核??(he)心??(xin)信??(xin)息?(xi)給??(gei)大??(da)家??(jia)的??(de)建??(jian)議??(yi)??。??　　目??(mu)前??(qian)??，臨??(lin)床??(chuang)常??(chang)用??(yong)的??(de)鎮(zhèn)??(zhen)靜??(jing)類??(lei)安??(an)眠??(mian)藥??(yao)??，主??(zhu)要??(yao)有??(you)苯??(ben)二??(er)氮??(dan)䓬類??(lei)藥?(yao)物??(wu)??，就??(jiu)是??(shi)大??(da)家??(jia)比?(bi)較??(jiao)熟?(shu)悉??(xi)的??(de)安??(an)定??(ding)??，氯?(lv)硝??(xiao)西??(xi)泮??(pan)等??(deng)??，還??(hai)有??(you)新??(xin)型??(xing)非??(fei)苯??(ben)二?(er)氮??(dan)䓬類??(lei)藥??(yao)物??(wu)??，如??(ru)佐??(zuo)匹??(pi)克??(ke)隆??(long)、唑??(zuo)吡??(bi)坦??(tan)等??(deng)??，現(xiàn)??(xian)在??(zai)臨?(lin)床??(chuang)使??(shi)用??(yong)最??(zui)為??(wei)廣??(guang)泛??(fan)??。??另??(ling)外??(wai)褪?(tui)黑??(hei)素?(su)類??(lei)和?(he)一??(yi)些??(xie)抗??(kang)抑??(yi)郁??(yu)和??(he)焦??(jiao)慮?(lv)的??(de)藥?(yao)物??(wu)也??(ye)有??(you)安??(an)眠??(mian)作??(zuo)用??(yong)??，還??(hai)有?(you)一??(yi)些??(xie)中??(zhong)成??(cheng)藥??(yao)具??(ju)有??(you)安??(an)眠??(mian)功??(gong)效?(xiao)??。。