美女黄18以下禁止观看短视频_一本一道a√无码中文字幕_亚洲愉拍自拍视频二区_欧美人妻aⅴ中文

原標(biāo)題：日本高清在线中字视频

　　晝??(zhou)夜??(ye)節(jié)??(jie)律??(lv)紊??(wen)亂?(luan)??，目??(mu)前??(qian)常??(chang)見??(jian)的?(de)是?(shi)“睡?(shui)眠??(mian)時(shí)??(shi)相?(xiang)延??(yan)遲??(chi)”(晚??(wan)上?(shang)熬??(ao)夜??(ye)不??(bu)睡??(shui)、早??(zao)晨??(chen)難??(nan)以??(yi)喚??(huan)醒??(xing))??，與??(yu)生??(sheng)物?(wu)鐘?(zhong)失??(shi)調(diào)??(tiao)有??(you)關(guān)??(guan)?。??　　馬??(ma)湘??(xiang)雲(yún)??(雲(yún))：睡??(shui)眠?(mian)的??(de)認(rèn)??(ren)知??(zhi)行??(xing)為??(wei)療??(liao)法??(fa)(CBT-I)是?(shi)失??(shi)眠??(mian)癥??(zheng)治??(zhi)療??(liao)的??(de)一??(yi)線??(xian)手??(shou)段?(duan)??，其??(qi)核??(he)心??(xin)在??(zai)于?(yu)糾??(jiu)正??(zheng)患??(huan)者??(zhe)不??(bu)良??(liang)睡??(shui)眠??(mian)認(rèn)??(ren)知??(zhi)和??(he)行??(xing)為??(wei)習(xí)??(xi)慣??(guan)??，達(dá)?(da)到??(dao)長??(chang)期??(qi)改??(gai)善??(shan)睡??(shui)眠??(mian)質(zhì)?(zhi)量??(liang)的??(de)目??(mu)的??(de)??。??。