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學(xué)習(xí)快評丨qibao666888　　橄??(gan)欖??(lan)油??(you)含??(han)大??(da)量??(liang)單??(dan)不??(bu)飽??(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)??，初??(chu)榨?(zha)橄??(gan)欖??(lan)油??(you)中??(zhong)含??(han)有??(you)很??(hen)多??(duo)生??(sheng)物??(wu)活??(huo)性??(xing)成??(cheng)分??(fen)??，如?(ru)橄??(gan)欖??(lan)多??(duo)酚??(fen)、角??(jiao)鯊??(sha)烯??(xi)、綠??(lv)原??(yuan)酸??(suan)、維??(wei)生??(sheng)素??(su)E、胡??(hu)蘿??(luo)卜??(bu)素?(su)等??(deng)??，具??(ju)有??(you)良??(liang)好??(hao)的??(de)抗??(kang)氧??(yang)化??(hua)和??(he)清??(qing)除??(chu)自??(zi)由??(you)基??(ji)的??(de)能??(neng)力??(li)??。??　　在??(zai)油??(you)的??(de)加??(jia)熱??(re)過??(guo)程??(cheng)中??(zhong)??，開??(kai)始??(shi)冒??(mao)煙??(yan)的??(de)溫??(wen)度??(du)叫??(jiao)作??(zuo)“煙??(yan)點(diǎn)??(dian)”??。??油??(you)冒??(mao)煙??(yan)的??(de)時(shí)??(shi)候??(hou)??，油??(you)煙??(yan)里??(li)會??(hui)含??(han)有??(you)丙??(bing)烯??(xi)醛??(quan)??，對??(dui)眼??(yan)睛??(jing)和?(he)呼??(hu)吸??(xi)道?(dao)有?(you)很??(hen)強(qiáng)??(qiang)的??(de)刺??(ci)激?(ji)作??(zuo)用??(yong)??，還??(hai)會??(hui)增??(zeng)加??(jia)肺??(fei)癌??(ai)風(fēng)??(feng)險(xiǎn)??(xian)??。。