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原標(biāo)題：日本中文字幕在线观看全

學(xué)習(xí)快評(píng)丨qibao666888　　心??(xin)臟??(zang)的??(de)正?(zheng)常??(chang)搏??(bo)動(dòng)??(dong)和??(he)肌??(ji)肉??(rou)正??(zheng)常??(chang)收??(shou)縮??(suo)??，都??(dou)有??(you)賴??(lai)于??(yu)鉀??(jia)、鈉??(na)等??(deng)離??(li)子??(zi)的??(de)協(xié)??(xie)同??(tong)作??(zuo)用??(yong)??。??此??(ci)外??(wai)??，鉀??(jia)還??(hai)在??(zai)體??(ti)內(nèi)??(nei)肩??(jian)負(fù)??(fu)著??(zhe)控??(kong)制??(zhi)骨??(gu)骼??(ge)和??(he)肌??(ji)肉??(rou)活??(huo)動(dòng)??(dong)、預(yù)??(yu)防??(fang)心??(xin)肌??(ji)異??(yi)常??(chang)的??(de)任??(ren)務(wù)??(wu)??。　　奶??(nai)類??(lei)不??(bu)但??(dan)富??(fu)含??(han)優(yōu)??(you)質(zhì)??(zhi)蛋??(dan)白??(bai)和??(he)鈣??(gai)??，還??(hai)能??(neng)補(bǔ)??(bu)鉀??(jia)??。??100毫??(hao)升??(sheng)牛??(niu)奶??(nai)含??(han)鉀??(jia)180毫??(hao)克??(ke)??，半??(ban)斤??(jin)奶??(nai)能??(neng)提??(ti)供?(gong)450毫??(hao)克??(ke)的??(de)鉀秘(jia)??，相??(xiang)當(dāng)??(dang)于??(yu)成??(cheng)年??(nian)人??(ren)每??(mei)日??(ri)參??(can)考??(kao)值??(zhi)的??(de)22.5%??。。