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原標(biāo)題：张玉梅肥田沃土

學(xué)習(xí)快評丨qibao666888　　他??(ta)舉??(ju)例??(li)稱??(cheng)??，想??(xiang)要??(yao)瘦??(shou)腰??(yao)??，不??(bu)能??(neng)夠??(gou)只??(zhi)依??(yi)賴??(lai)于??(yu)局??(ju)部??(bu)的??(de)鍛??(duan)煉??(lian)??，而??(er)是??(shi)要??(yao)通??(tong)過??(guo)全?(quan)身??(shen)減??(jian)脂??(zhi)的??(de)方??(fang)法?(fa)??，通??(tong)過?(guo)合??(he)理??(li)的??(de)飲??(yin)食??(shi)和?(he)合??(he)理??(li)的??(de)運(yùn)??(yun)動??(dong)減??(jian)少??(shao)整??(zheng)體??(ti)的?(de)脂??(zhi)肪??(fang)含??(han)量??(liang)??，進(jìn)??(jin)而??(er)達(dá)??(da)到??(dao)瘦??(shou)腰??(yao)的??(de)目??(mu)的??(de)??。??　　反??(fan)復(fù)?(fu)多??(duo)次?(ci)節(jié)??(jie)食??(shi)或??(huo)養(yǎng)??(yang)成??(cheng)“易??(yi)胖??(pang)體??(ti)質(zhì)??(zhi)”。