體重管理成春日新風(fēng)尚 年輕人青睞“中式”瘦身法
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濟(jì)??(ji)南??(nan)“00后??(hou)”王??(wang)雯??(wen)靜??(jing)跟??(gen)著??(zhe)直祝(zhi)播??(bo)平??(ping)臺??(tai)運??(yun)動??(dong)健?(jian)身?(shen)?,連??(lian)續(xù)??(xu)打??(da)卡??(ka)40天??(tian)??。??她??(ta)稱??(cheng)?,中??(zhong)醫(yī)??(yi)減??(jian)重??(zhong)更??(geng)注??(zhu)重?(zhong)整??(zheng)體??(ti)調(diào)??(tiao)理??(li)和??(he)內(nèi)??(nei)在??(zai)平??(ping)衡??(heng)?,不??(bu)僅??(jin)效??(xiao)果??(guo)穩(wěn)??(wen)定??(ding)?,而??(er)且??(qie)副??(fu)作?(zuo)用??(yong)小??(xiao)???! 把??(xue)位??(wei)埋??(mai)線??(xian)通??(tong)常??(chang)作??(zuo)為??(wei)綜??(zong)合??(he)減??(jian)重??(zhong)方??(fang)案??(an)的??(de)一??(yi)個??(ge)方??(fang)面??(mian)?,在??(zai)埋??(mai)線??(xian)期??(qi)間??(jian)還??(hai)要??(yao)配?(pei)合??(he)飲??(yin)食??(shi)管??(guan)理??(li)、運??(yun)動??(dong)干??(gan)預(yù)??(yu)、中??(zhong)醫(yī)?(yi)藥??(yao)調(diào)?(tiao)理??(li)等?(deng)手??(shou)段??(duan)??。??”張??(zhang)晶??(jing)告??(gao)訴??(su)記??(ji)者??(zhe)?,埋??(mai)線??(xian)后??(hou)?,部??(bu)分??(fen)患??(huan)者??(zhe)感??(gan)到??(dao)穴??(xue)位??(wei)周??(zhou)圍??(wei)酸??(suan)脹?(zhang)、發(fā)??(fa)熱??(re)?,或??(huo)短??(duan)暫??(zan)疲??(pi)勞??(lao)感??(gan)??。第??(di)1周?(zhou)至??(zhi)第??(di)2周??(zhou)內(nèi)??(nei)可??(ke)能??(neng)出??(chu)現(xiàn)??(xian)食?(shi)欲??(yu)減??(jian)退??(tui)?,尤??(you)其??(qi)對??(dui)高??(gao)熱??(re)量??(liang)食?(shi)物??(wu)的??(de)渴??(ke)望??(wang)降??(jiang)低??(di)??。此??(ci)外??(wai)?,部??(bu)分秘(fen)患??(huan)者??(zhe)感??(gan)覺??(jiao)精??(jing)力??(li)提??(ti)升??(sheng)?,排??(pai)便??(bian)規(guī)??(gui)律??(lv)改??(gai)善??(shan)???!爸??(zhi)得?(de)注??(zhu)意??(yi)的??(de)是??(shi)?,短?(duan)期??(qi)效?(xiao)果??(guo)與??(yu)飲??(yin)食??(shi)運?(yun)動??(dong)配??(pei)合??(he)度??(du)密?(mi)切??(qie)相??(xiang)關(guān)??(guan)??。單??(dan)純??(chun)依??(yi)賴??(lai)埋??(mai)線??(xian)效??(xiao)果??(guo)有??(you)限??(xian)???!?span>JZNPASXDBHqibao666888 ji ??(ji)nan ??(nan)“00hou ??(hou)”wang ??(wang)wen ??(wen)jing ??(jing)gen ??(gen)zhe ??(zhe)zhi 祝(zhi)bo ??(bo)ping ??(ping)tai ??(tai)yun ??(yun)dong ??(dong)jian ?(jian)shen ?(shen)?,lian ??(lian)xu ??(xu)da ??(da)ka ??(ka)40tian ??(tian)??。??ta ??(ta)cheng ??(cheng)?,zhong ??(zhong)yi ??(yi)jian ??(jian)zhong ??(zhong)geng ??(geng)zhu ??(zhu)zhong ?(zhong)zheng ??(zheng)ti ??(ti)tiao ??(tiao)li ??(li)he ??(he)nei ??(nei)zai ??(zai)ping ??(ping)heng ??(heng)?,bu ??(bu)jin ??(jin)xiao ??(xiao)guo ??(guo)wen ??(wen)ding ??(ding)?,er ??(er)qie ??(qie)fu ??(fu)zuo ?(zuo)yong ??(yong)xiao ??(xiao)??。 “xue ??(xue)wei ??(wei)mai ??(mai)xian ??(xian)tong ??(tong)chang ??(chang)zuo ??(zuo)wei ??(wei)zong ??(zong)he ??(he)jian ??(jian)zhong ??(zhong)fang ??(fang)an ??(an)de ??(de)yi ??(yi)ge ??(ge)fang ??(fang)mian ??(mian)?,zai ??(zai)mai ??(mai)xian ??(xian)qi ??(qi)jian ??(jian)hai ??(hai)yao ??(yao)pei ?(pei)he ??(he)yin ??(yin)shi ??(shi)guan ??(guan)li ??(li)、yun ??(yun)dong ??(dong)gan ??(gan)yu ??(yu)、zhong ??(zhong)yi ?(yi)yao ??(yao)tiao ?(tiao)li ??(li)deng ?(deng)shou ??(shou)duan ??(duan)??。??”zhang ??(zhang)jing ??(jing)gao ??(gao)su ??(su)ji ??(ji)zhe ??(zhe)?,mai ??(mai)xian ??(xian)hou ??(hou)?,bu ??(bu)fen ??(fen)huan ??(huan)zhe ??(zhe)gan ??(gan)dao ??(dao)xue ??(xue)wei ??(wei)zhou ??(zhou)wei ??(wei)suan ??(suan)zhang ?(zhang)、fa ??(fa)re ??(re)?,huo ??(huo)duan ??(duan)zan ??(zan)pi ??(pi)lao ??(lao)gan ??(gan)??。di ??(di)1zhou ?(zhou)zhi ??(zhi)di ??(di)2zhou ??(zhou)nei ??(nei)ke ??(ke)neng ??(neng)chu ??(chu)xian ??(xian)shi ?(shi)yu ??(yu)jian ??(jian)tui ??(tui)?,you ??(you)qi ??(qi)dui ??(dui)gao ??(gao)re ??(re)liang ??(liang)shi ?(shi)wu ??(wu)de ??(de)ke ??(ke)wang ??(wang)jiang ??(jiang)di ??(di)??。ci ??(ci)wai ??(wai)?,bu ??(bu)fen 秘(fen)huan ??(huan)zhe ??(zhe)gan ??(gan)jiao ??(jiao)jing ??(jing)li ??(li)ti ??(ti)sheng ??(sheng)?,pai ??(pai)bian ??(bian)gui ??(gui)lv ??(lv)gai ??(gai)shan ??(shan)???!皕hi ??(zhi)de ?(de)zhu ??(zhu)yi ??(yi)de ??(de)shi ??(shi)?,duan ?(duan)qi ??(qi)xiao ?(xiao)guo ??(guo)yu ??(yu)yin ??(yin)shi ??(shi)yun ?(yun)dong ??(dong)pei ??(pei)he ??(he)du ??(du)mi ?(mi)qie ??(qie)xiang ??(xiang)guan ??(guan)??。dan ??(dan)chun ??(chun)yi ??(yi)lai ??(lai)mai ??(mai)xian ??(xian)xiao ??(xiao)guo ??(guo)you ??(you)xian ??(xian)???!?/p>