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　　★ 減??(jian)少??(shao)戶??(hu)外??(wai)時??(shi)間??(jian)是??(shi)最??(zui)有??(you)效??(xiao)的??(de)防??(fang)護(hù)??(hu)措??(cuo)施??(shi)??，關(guān)?(guan)注??(zhu)花??(hua)粉??(fen)濃??(nong)度??(du)預(yù)??(yu)報??(bao)??，盡??(jin)量??(liang)避??(bi)免??(mian)在??(zai)花??(hua)粉??(fen)濃??(nong)度??(du)較??(jiao)高??(gao)時??(shi)段??(duan)外??(wai)出??(chu)??，盡??(jin)可??(ke)能??(neng)減??(jian)少??(shao)花??(hua)粉??(fen)的??(de)吸??(xi)入??(ru)量??(liang)??。??　　2.出??(chu)門??(men)做??(zuo)好??(hao)防??(fang)護(hù)??(hu)。