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學(xué)習(xí)快評(píng)丨qibao666888　　★ 適??(shi)量??(liang)運(yùn)??(yun)動(dòng)??(dong)可??(ke)以??(yi)提?(ti)高??(gao)機(jī)??(ji)體??(ti)免??(mian)疫??(yi)力??(li)??，但??(dan)最??(zui)好??(hao)選??(xuan)擇??(ze)清??(qing)晨??(chen)或??(huo)雨??(yu)后??(hou)室??(shi)外??(wai)花??(hua)粉??(fen)濃??(nong)度??(du)較??(jiao)低??(di)的??(de)時(shí)??(shi)間?(jian)段??(duan)進(jìn)?(jin)行??(xing)鍛??(duan)煉??(lian)??。??保??(bao)持??(chi)良??(liang)好??(hao)心??(xin)情??(qing)???！　　?花??(hua)粉??(fen)過??(guo)敏??(min)或??(huo)有??(you)哮??(xiao)喘??(chuan)和??(he)其??(qi)他??(ta)過??(guo)敏??(min)癥??(zheng)狀??(zhuang)的??(de)患??(huan)者??(zhe)??，應(yīng)??(ying)注??(zhu)意??(yi)適??(shi)當(dāng)??(dang)增??(zeng)減??(jian)衣?(yi)物??(wu)??，避?(bi)免??(mian)著??(zhe)涼??(liang)感??(gan)冒?(mao)??，防??(fang)止??(zhi)加??(jia)重??(zhong)過??(guo)敏??(min)癥??(zheng)狀??(zhuang)??。??。