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原標題：欧美日韩亚洲国产综合乱

學習快評丨qibao666888　　心??(xin)臟??(zang)的??(de)正??(zheng)常??(chang)搏??(bo)動??(dong)和??(he)肌??(ji)肉?(rou)正??(zheng)常??(chang)收??(shou)縮??(suo)??，都??(dou)有??(you)賴?(lai)于??(yu)鉀??(jia)、鈉??(na)等??(deng)離??(li)子??(zi)的??(de)協(xié)??(xie)同??(tong)作??(zuo)用??(yong)??。??此?(ci)外??(wai)??，鉀??(jia)還??(hai)在??(zai)體??(ti)內(nèi)??(nei)肩??(jian)負?(fu)著??(zhe)控??(kong)制??(zhi)骨??(gu)骼??(ge)和??(he)肌??(ji)肉??(rou)活??(huo)動??(dong)、預??(yu)防??(fang)心?(xin)肌??(ji)異??(yi)常??(chang)的??(de)任??(ren)務??(wu)??。　　每?(mei)天??(tian)至??(zhi)少?(shao)喝??(he)300克??(ke)純??(chun)牛??(niu)奶??(nai)或?(huo)酸??(suan)奶??(nai)；。