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原標(biāo)題：欧美日韩人人模人人爽人人喊

　　失??(shi)眠??(mian)??，表??(biao)現(xiàn)??(xian)為??(wei)上??(shang)床??(chuang)后??(hou)超??(chao)過??(guo)30分??(fen)鐘??(zhong)仍??(reng)無??(wu)法??(fa)入??(ru)睡??(shui)??，夜??(ye)間?(jian)頻??(pin)繁??(fan)覺??(jiao)醒??(xing)??，如??(ru)每??(mei)小??(xiao)時(shí)??(shi)醒??(xing)來??(lai)1~2次??(ci)??，或??(huo)早??(zao)醒??(xing)后??(hou)無??(wu)法??(fa)再??(zai)次??(ci)入??(ru)睡??(shui)??。??　　睡??(shui)眠??(mian)問?(wen)題??(ti)主??(zhu)要??(yao)表??(biao)現(xiàn)??(xian)為?(wei)入?(ru)睡??(shui)困??(kun)難??(nan)、頻?(pin)繁??(fan)夜??(ye)醒??(xing)、早??(zao)醒?(xing)和??(he)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)差??(cha)??。??當(dāng)??(dang)出??(chu)現(xiàn)??(xian)這??(zhe)些??(xie)情??(qing)況??(kuang)時(shí)??(shi)??，人??(ren)們??(men)往??(wang)往??(wang)會(huì)??(hui)感??(gan)到??(dao)日??(ri)間??(jian)注??(zhu)意??(yi)力??(li)不??(bu)集??(ji)中??(zhong)、情??(qing)緒??(xu)煩??(fan)躁??(zao)、白??(bai)天??(tian)困??(kun)倦??(juan)嗜??(shi)睡??(shui)等??(deng)??。。