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學習快評丨qibao666888　　如??(ru)果??(guo)1個??(ge)月??(yue)內(nèi)??(nei)每??(mei)周?(zhou)出??(chu)現(xiàn)?(xian)3次??(ci)以??(yi)上??(shang)睡??(shui)眠?(mian)問??(wen)題??(ti)??，包??(bao)括??(kuo)入??(ru)睡??(shui)時??(shi)間??(jian)超??(chao)過??(guo)半?(ban)小??(xiao)時??(shi)、夜??(ye)間??(jian)醒??(xing)來??(lai)2次??(ci)以??(yi)上?(shang)且??(qie)難??(nan)再??(zai)入??(ru)睡??(shui)、早?(zao)上??(shang)比??(bi)平??(ping)時??(shi)提??(ti)前??(qian)醒??(xing)來??(lai)半??(ban)小??(xiao)時??(shi)以??(yi)上??(shang)??，或??(huo)眠??(mian)淺??(qian)多??(duo)夢??(meng)??，同??(tong)時??(shi)伴??(ban)有??(you)明??(ming)顯??(xian)的??(de)疲??(pi)勞??(lao)感??(gan)、工??(gong)作??(zuo)效??(xiao)率??(lv)下??(xia)降??(jiang)、情??(qing)緒??(xu)煩?(fan)躁??(zao)等??(deng)癥??(zheng)狀?(zhuang)??，就??(jiu)需?(xu)要??(yao)到??(dao)專??(zhuan)業(yè)??(ye)睡??(shui)眠??(mian)門??(men)診??(zhen)就??(jiu)診??(zhen)??。??　　何??(he)佳??(jia)：有??(you)依??(yi)據(jù)??(ju)??。??睡??(shui)眠??(mian)期??(qi)間??(jian)??，人??(ren)的??(de)大??(da)腦??(nao)并??(bing)非??(fei)處??(chu)于?(yu)“關(guān)??(guan)機??(ji)”狀??(zhuang)態(tài)??(tai)??，而?(er)是??(shi)通??(tong)過?(guo)復??(fu)雜??(za)精??(jing)細??(xi)的??(de)神??(shen)經(jīng)??(jing)活??(huo)動??(dong)和??(he)生??(sheng)理??(li)機??(ji)制??(zhi)??，完??(wan)成?(cheng)記??(ji)憶??(yi)優(yōu)??(you)化??(hua)、情??(qing)緒祝(xu)重??(zhong)置??(zhi)與??(yu)毒??(du)素?(su)清??(qing)理??(li)??。。