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學(xué)習(xí)快評(píng)丨qibao666888　　食??(shi)用??(yong)油??(you)時(shí)??(shi)常??(chang)換??(huan)著??(zhe)吃??(chi)能??(neng)攝??(she)取??(qu)更??(geng)多?(duo)種??(zhong)類??(lei)的??(de)不??(bu)飽?(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)??，更??(geng)健?(jian)康??(kang)??。??我??(wo)們??(men)平?(ping)時(shí)??(shi)用??(yong)的??(de)食??(shi)用??(yong)油?(you)可??(ke)分??(fen)為??(wei)植??(zhi)物?(wu)油??(you)和?(he)動(dòng)??(dong)物??(wu)油??(you)??，比??(bi)如?(ru)：　　平??(ping)時(shí)??(shi)家??(jia)里??(li)做??(zuo)菜??(cai)?，肯??(ken)定??(ding)少??(shao)不??(bu)了??(le)用?(yong)油??(you)?，但??(dan)做?(zuo)菜??(cai)到??(dao)底??(di)用??(yong)什??(shen)么??(me)油??(you)更??(geng)健??(jian)康??(kang)?，很??(hen)多??(duo)人??(ren)搞??(gao)不??(bu)清?(qing)楚??(chu)??。?畢??(bi)竟??(jing)食?(shi)用??(yong)油??(you)的??(de)種??(zhong)類??(lei)實(shí)??(shi)在??(zai)太??(tai)多??(duo)?，花?(hua)生??(sheng)油??(you)、葵?(kui)花??(hua)籽??(zi)油??(you)、玉?(yu)米?(mi)油??(you)、大??(da)豆??(dou)油??(you)、豬??(zhu)油??(you)、黃??(huang)油??(you)?，等??(deng)等??(deng)?，完??(wan)全?(quan)摸??(mo)不??(bu)著??(zhe)頭??(tou)腦??(nao)??。。