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原標(biāo)題：chinese东北体育生videos

學(xué)習(xí)快評丨qibao666888　　中?(zhong)日??(ri)友??(you)好??(hao)醫(yī)??(yi)院??(yuan)營??(ying)養(yǎng)??(yang)科??(ke)主?(zhu)治??(zhi)醫(yī)??(yi)師??(shi)于??(yu)永??(yong)超??(chao)表??(biao)示??(shi)??，有??(you)些祝(xie)人??(ren)反?(fan)復(fù)??(fu)多??(duo)次??(ci)節(jié)??(jie)食??(shi)??，沒??(mei)太??(tai)有??(you)機(jī)??(ji)會??(hui)去??(qu)增?(zeng)加??(jia)自??(zi)己??(ji)的??(de)運(yùn)??(yun)動??(dong)量??(liang)??，覺??(jiao)得?(de)“邁??(mai)開??(kai)腿??(tui)”累??(lei)??，還??(hai)不??(bu)如??(ru)嚴(yán)??(yan)格??(ge)地??(di)只??(zhi)喝?(he)水??(shui)、只??(zhi)喝??(he)菜??(cai)汁??(zhi)??，晚??(wan)上??(shang)只??(zhi)吃??(chi)一??(yi)頓??(dun)飯??(fan)??。??實(shí)??(shi)際??(ji)上?(shang)??，這?(zhe)樣?(yang)會??(hui)導(dǎo)??(dao)致??(zhi)其?(qi)基??(ji)礎(chǔ)??(chu)代?(dai)謝??(xie)率??(lv)低??(di)??，就??(jiu)是?(shi)俗?(su)稱??(cheng)“躺??(tang)著??(zhe)都??(dou)能??(neng)瘦?(shou)”的??(de)那??(na)個(gè)??(ge)參??(can)數(shù)??(shu)低??(di)了??(le)??。　　中??(zhong)日??(ri)友??(you)好?(hao)醫(yī)?(yi)院??(yuan)康??(kang)復(fù)?(fu)醫(yī)??(yi)學(xué)??(xue)科??(ke)主??(zhu)任??(ren)江??(jiang)山??(shan)提??(ti)醒??(xing)??，脂??(zhi)肪??(fang)的??(de)減??(jian)少??(shao)是??(shi)全??(quan)身??(shen)性??(xing)的??(de)減??(jian)少??(shao)??，而??(er)不??(bu)只??(zhi)是??(shi)某??(mou)一??(yi)個(gè)??(ge)部??(bu)位??(wei)??，“練??(lian)哪??(na)兒??(er)瘦??(shou)哪??(na)兒??(er)”是??(shi)一??(yi)個(gè)??(ge)偽??(wei)命??(ming)題??(ti)??。??。