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學(xué)習(xí)快評丨qibao666888　　世??(shi)衛(wèi)??(wei)組??(zu)織??(zhi)研??(yan)究??(jiu)表??(biao)明??(ming)??，健??(jian)康??(kang)和??(he)壽??(shou)命?(ming)的??(de)60%取??(qu)決??(jue)于??(yu)生??(sheng)活??(huo)方??(fang)式??(shi)??。??　　均??(jun)衡??(heng)飲??(yin)食??(shi)??，規(guī)??(gui)律??(lv)作??(zuo)息??(xi)??，積??(ji)極??(ji)健??(jian)身??(shen)??，馬??(ma)拉??(la)松?(song)資??(zi)深??(shen)跑??(pao)者??(zhe)??，是?(shi)邁??(mai)克??(ke)爾??(er)·尼??(ni)爾??(er)森??(sen)自?(zi)律??(lv)生??(sheng)活??(huo)的??(de)標(biāo)??(biao)簽??(qian)??，他??(ta)已??(yi)完??(wan)成??(cheng)波??(bo)士??(shi)頓??(dun)、芝??(zhi)加??(jia)哥??(ge)、倫??(lun)敦??(dun)、柏??(bai)林??(lin)、東??(dong)京??(jing)等??(deng)全??(quan)球?(qiu)七??(qi)大??(da)馬??(ma)拉??(la)松??(song)賽?(sai)事?(shi)??。??他??(ta)說??(shuo)??，安??(an)利??(li)的??(de)愿?(yuan)景??(jing)是??(shi)“幫??(bang)助??(zhu)人??(ren)們?(men)過??(guo)上??(shang)更??(geng)健??(jian)康??(kang)、更??(geng)美??(mei)好??(hao)的?(de)生??(sheng)活??(huo)”??，推??(tui)動??(dong)公??(gong)眾??(zhong)踐??(jian)行??(xing)健??(jian)康??(kang)生??(sheng)活?(huo)方??(fang)式??(shi)??，即??(ji)均??(jun)衡??(heng)營??(ying)養(yǎng)??(yang)攝??(she)入??(ru)??，堅?(jian)持??(chi)適??(shi)度??(du)運(yùn)??(yun)動??(dong)、保??(bao)證??(zheng)充??(chong)足??(zu)睡?(shui)眠??(mian)、積?(ji)極??(ji)社??(she)交??(jiao)??，在??(zai)延??(yan)長??(chang)“預(yù)??(yu)期??(qi)壽??(shou)命??(ming)”(life span)基??(ji)礎(chǔ)??(chu)上??(shang)??，享??(xiang)有??(you)更??(geng)長??(chang)的??(de)“健??(jian)康??(kang)壽??(shou)命??(ming)”(health span)??。。