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原標(biāo)題：深夜国产成人福利在线观看

　　3月??(yue)21日??(ri)?，是??(shi)世??(shi)界??(jie)睡??(shui)眠??(mian)日??(ri)?，今??(jin)年??(nian)中??(zhong)國(guó)??(guo)睡??(shui)眠??(mian)日?(ri)的?(de)主??(zhu)題??(ti)是??(shi)“睡??(shui)眠??(mian)健??(jian)康??(kang) 優(yōu)?(you)先??(xian)之??(zhi)選??(xuan)”??。??　　良??(liang)好??(hao)的??(de)睡?(shui)眠??(mian)質(zhì)??(zhi)量??(liang)通??(tong)常??(chang)表??(biao)現(xiàn)??(xian)為??(wei)：入??(ru)睡??(shui)時(shí)?(shi)間??(jian)在??(zai)30分??(fen)鐘??(zhong)以??(yi)內(nèi)??(nei)(6歲??(sui)以??(yi)下??(xia)兒?(er)童??(tong)在??(zai)20分??(fen)鐘??(zhong)以??(yi)內(nèi)??(nei))；夜??(ye)間??(jian)醒?(xing)來(lái)??(lai)的??(de)次??(ci)數(shù)??(shu)不??(bu)超??(chao)過(guò)??(guo)3次??(ci)??，而??(er)且?(qie)醒??(xing)來(lái)??(lai)后??(hou)能??(neng)在??(zai)20分??(fen)鐘?(zhong)內(nèi)??(nei)再??(zai)次??(ci)入??(ru)睡??(shui)；一??(yi)覺(jué)??(jiao)睡??(shui)醒??(xing)后??(hou)??，感??(gan)到??(dao)精??(jing)神?(shen)飽??(bao)滿??(man)、心??(xin)情??(qing)愉??(yu)悅??(yue)、精??(jing)力??(li)充??(chong)沛??(pei)、注??(zhu)意??(yi)力??(li)集??(ji)中??(zhong)??。??。