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　　3月??(yue)18日??(ri)??，全??(quan)國??(guo)愛??(ai)衛(wèi)??(wei)辦??(ban)發(fā)??(fa)布??(bu)睡??(shui)眠??(mian)健??(jian)康??(kang)核??(he)心??(xin)信??(xin)息??(xi)及??(ji)釋??(shi)義??(yi)??，引??(yin)導(dǎo)??(dao)人?(ren)們??(men)正??(zheng)確??(que)認(rèn)??(ren)識??(shi)睡??(shui)眠??(mian)??，養(yǎng)??(yang)成??(cheng)健??(jian)康??(kang)睡??(shui)眠??(mian)習(xí)??(xi)慣??(guan)??。??3月??(yue)21日??(ri)是??(shi)第??(di)25個(gè)??(ge)“世??(shi)界??(jie)睡??(shui)眠?(mian)日??(ri)”??，《工??(gong)人??(ren)日??(ri)報(bào)??(bao)》記??(ji)者??(zhe)邀??(yao)請??(qing)了??(le)北??(bei)京?(jing)大??(da)學(xué)?(xue)第??(di)六??(liu)醫(yī)??(yi)院??(yuan)睡??(shui)眠??(mian)醫(yī)?(yi)學(xué)??(xue)科??(ke)何??(he)佳??(jia)、熊??(xiong)娜??(na)娜??(na)、馬?(ma)湘??(xiang)雲(yún)??(雲(yún))3位??(wei)主??(zhu)治??(zhi)醫(yī)??(yi)師??(shi)??，分??(fen)析??(xi)常??(chang)見??(jian)的??(de)睡?(shui)眠??(mian)問??(wen)題??(ti)??，并??(bing)給??(gei)出??(chu)提??(ti)高??(gao)睡??(shui)眠?(mian)質(zhì)??(zhi)量??(liang)的??(de)建??(jian)議??(yi)??。　　如??(ru)果??(guo)存??(cun)在?(zai)睡??(shui)眠??(mian)呼??(hu)吸??(xi)暫?(zan)停??(ting)的??(de)癥??(zheng)狀??(zhuang)??，如?(ru)打?(da)鼾??(han)、白??(bai)天??(tian)嗜??(shi)睡??(shui)、夜??(ye)間??(jian)憋??(bie)醒??(xing)等??(deng)??，或??(huo)伴??(ban)有??(you)焦??(jiao)慮??(lv)抑??(yi)郁??(yu)等??(deng)情?(qing)緒??(xu)問??(wen)題??(ti)時(shí)??(shi)??，更??(geng)應(yīng)??(ying)該??(gai)及??(ji)時(shí)??(shi)就??(jiu)醫(yī)??(yi)??。??。