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　　這??(zhe)一??(yi)階??(jie)段?(duan)的??(de)維??(wei)護(hù)??(hu)重??(zhong)點(diǎn)?(dian)包??(bao)括??(kuo)：接??(jie)種??(zhong)水??(shui)痘??(dou)、HPV疫??(yi)苗??(miao)(9歲??(sui)以??(yi)上??(shang))??，強(qiáng)??(qiang)化?(hua)免??(mian)疫??(yi)記??(ji)憶??(yi)；均??(jun)衡??(heng)飲?(yin)食??(shi)??，多??(duo)攝??(she)入??(ru)蛋??(dan)白??(bai)質(zhì)??(zhi)(雞??(ji)蛋??(dan)、魚(yú)??(yu)肉??(rou))、維??(wei)生?(sheng)素??(su)C(柑??(gan)橘??(ju)類??(lei))、鋅?(xin)(堅(jiān)??(jian)果??(guo))??，促??(cu)進(jìn)??(jin)免??(mian)疫??(yi)細(xì)??(xi)胞??(bao)再??(zai)生?(sheng)；保??(bao)證??(zheng)8～10小??(xiao)時(shí)?(shi)睡??(shui)眠??(mian)??，適??(shi)度??(du)運(yùn)??(yun)動(dòng)?(dong)??，減??(jian)少??(shao)熬??(ao)夜??(ye)和??(he)壓??(ya)力??(li)對(duì)??(dui)免??(mian)疫??(yi)力?(li)的??(de)干??(gan)擾??(rao)??。??　　總??(zong)的??(de)來(lái)??(lai)說(shuō)??(shuo)??，先??(xian)天?(tian)性??(xing)免??(mian)疫??(yi)的??(de)特??(te)點(diǎn)??(dian)是??(shi)反??(fan)應(yīng)??(ying)快??(kuai)、無(wú)??(wu)差??(cha)別?(bie)攻??(gong)擊??(ji)??，但?(dan)缺?(que)乏??(fa)“記??(ji)憶??(yi)功??(gong)能??(neng)”??，無(wú)??(wu)法??(fa)針??(zhen)對(duì)??(dui)特??(te)定??(ding)敵??(di)人??(ren)提??(ti)升??(sheng)戰(zhàn)??(zhan)斗??(dou)力??(li)??。??。