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原標(biāo)題：人体大胆瓣开下部自慰

　　睡?(shui)眠??(mian)問(wèn)??(wen)題??(ti)主??(zhu)要??(yao)表??(biao)現(xiàn)??(xian)為??(wei)入??(ru)睡??(shui)困?(kun)難??(nan)、頻?(pin)繁??(fan)夜??(ye)醒??(xing)、早??(zao)醒?(xing)和??(he)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)差??(cha)??。?當(dāng)??(dang)出??(chu)現(xiàn)??(xian)這??(zhe)些??(xie)情??(qing)況??(kuang)時(shí)祝(shi)??，人??(ren)們??(men)往??(wang)往??(wang)會(huì)??(hui)感??(gan)到??(dao)日??(ri)間??(jian)注??(zhu)意??(yi)力??(li)不?(bu)集??(ji)中??(zhong)、情?(qing)緒??(xu)煩??(fan)躁??(zao)、白??(bai)天??(tian)困?(kun)倦??(juan)嗜??(shi)睡??(shui)等??(deng)???！　∷??(shui)眠??(mian)還??(hai)是??(shi)情??(qing)緒??(xu)的??(de)“隱?(yin)形??(xing)調(diào)??(tiao)節(jié)??(jie)器??(qi)”??。??長(zhǎng)??(chang)期??(qi)睡??(shui)眠?(mian)不?(bu)足??(zu)會(huì)??(hui)導(dǎo)??(dao)致??(zhi)杏??(xing)仁??(ren)核??(he)失?(shi)控??(kong)、神??(shen)經(jīng)??(jing)遞??(di)質(zhì)??(zhi)失??(shi)衡??(heng)、壓??(ya)力??(li)相??(xiang)關(guān)??(guan)激??(ji)素??(su)累??(lei)積??(ji)等??(deng)??，使??(shi)人??(ren)易??(yi)怒??(nu)、敏??(min)感??(gan)、沖??(chong)動(dòng)??(dong)??，進(jìn)??(jin)而??(er)引??(yin)發(fā)??(fa)抑??(yi)郁??(yu)傾??(qing)向??(xiang)和??(he)情??(qing)緒??(xu)低??(di)落??(luo)??。。