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　　平??(ping)時(shí)??(shi)怎??(zen)么??(me)知??(zhi)道??(dao)自??(zi)己??(ji)睡?(shui)得??(de)好??(hao)不??(bu)好??(hao)　　睡??(shui)眠?(mian)相??(xiang)關(guān)??(guan)運(yùn)??(yun)動(dòng)??(dong)障??(zhang)礙??(ai)??，包??(bao)括??(kuo)不??(bu)寧??(ning)腿??(tui)綜?(zong)合??(he)征??(zheng)??，睡??(shui)前?(qian)雙??(shuang)下??(xia)肢??(zhi)或??(huo)者??(zhe)雙??(shuang)上??(shang)肢??(zhi)的??(de)酸??(suan)麻??(ma)脹?(zhang)痛??(tong)??，影??(ying)響??(xiang)入??(ru)睡??(shui)；周??(zhou)期??(qi)性??(xing)肢??(zhi)體??(ti)運(yùn)??(yun)動(dòng)??(dong)障??(zhang)礙??(ai)??，睡??(shui)眠??(mian)過(guò)?(guo)程??(cheng)中??(zhong)的??(de)腿祝(tui)部??(bu)不??(bu)自??(zi)主??(zhu)活??(huo)動(dòng)??(dong)等??(deng)??。??。