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學(xué)習(xí)快評(píng)丨qibao666888　　鉀??(jia)能??(neng)促??(cu)進(jìn)??(jin)鈉??(na)從??(cong)尿??(niao)中??(zhong)排??(pai)出??(chu)??，并??(bing)抑??(yi)制??(zhi)腎??(shen)素??(su)—血??(xue)管??(guan)緊??(jin)張??(zhang)素??(su)系??(xi)統(tǒng)??(tong)??，從??(cong)而??(er)降?(jiang)低??(di)血??(xue)管??(guan)壓??(ya)力??(li)??。?該??(gai)系??(xi)統(tǒng)??(tong)是??(shi)人??(ren)體??(ti)內(nèi)??(nei)重??(zhong)要??(yao)的??(de)體??(ti)液??(ye)調(diào)??(tiao)節(jié)??(jie)系??(xi)統(tǒng)??(tong)??，被?(bei)過(guò)?(guo)度??(du)激??(ji)活??(huo)是??(shi)產(chǎn)??(chan)生??(sheng)高??(gao)血??(xue)壓??(ya)的??(de)原??(yuan)因??(yin)之??(zhi)一?(yi)??。　　所??(suo)有??(you)動(dòng)??(dong)物??(wu)細(xì)??(xi)胞??(bao)里??(li)都??(dou)含??(han)有??(you)鉀??(jia)??，不?(bu)過(guò)??(guo)肉??(rou)類??(lei)不??(bu)能??(neng)吃??(chi)太??(tai)多??(duo)??，因??(yin)此??(ci)靠??(kao)肉??(rou)補(bǔ)??(bu)鉀??(jia)不??(bu)太??(tai)現(xiàn)??(xian)實(shí)??(shi)??。??雞??(ji)蛋??(dan)的??(de)鉀??(jia)含??(han)量??(liang)不??(bu)算??(suan)低??(di)??，平??(ping)均??(jun)是??(shi)150毫??(hao)克??(ke)/100克??(ke)??，但??(dan)多??(duo)數(shù)??(shu)人??(ren)每??(mei)天??(tian)只??(zhi)吃??(chi)一??(yi)個(gè)??(ge)雞??(ji)蛋??(dan)??，補(bǔ)??(bu)鉀??(jia)潛?(qian)力??(li)也??(ye)較?(jiao)小??(xiao)??。。