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學(xué)習(xí)快評丨qibao666888　　據(jù)??(ju)專??(zhuan)家??(jia)介??(jie)紹??(shao)??，偶??(ou)爾??(er)的?(de)睡??(shui)不??(bu)好??(hao)不??(bu)能??(neng)算??(suan)是??(shi)疾??(ji)病??(bing)??，在?(zai)臨??(lin)床??(chuang)上??(shang)認??(ren)為??(wei)??，這??(zhe)叫?(jiao)作??(zuo)睡??(shui)眠??(mian)障??(zhang)礙??(ai)??，其??(qi)中??(zhong)包??(bao)括??(kuo)“睡??(shui)不??(bu)著??(zhe)”“睡??(shui)不??(bu)醒??(xing)”“睡??(shui)不??(bu)好??(hao)”三??(san)大??(da)類??(lei)共?(gong)90多??(duo)種??(zhong)疾??(ji)病??(bing)??。??其??(qi)中??(zhong)??，最??(zui)常??(chang)見??(jian)的??(de)除?(chu)了?(le)失??(shi)眠??(mian)外??(wai)??，就?(jiu)是?(shi)阻??(zu)塞??(sai)性??(xing)睡??(shui)眠?(mian)呼??(hu)吸??(xi)暫??(zan)停??(ting)低??(di)通?(tong)氣??(qi)綜?(zong)合??(he)征??(zheng)??，這??(zhe)個??(ge)聽??(ting)名??(ming)字??(zi)很??(hen)復(fù)??(fu)雜??(za)??，其?(qi)實??(shi)就??(jiu)是??(shi)出??(chu)現(xiàn)??(xian)一??(yi)種??(zhong)帶??(dai)“勾??(gou)”的??(de)鼾?(han)聲??(sheng)??。那??(na)是?(shi)怎??(zen)樣?(yang)的??(de)一??(yi)種?(zhong)聲??(sheng)音??(yin)呢??(ne)？??　　從??(cong)人??(ren)群??(qun)來??(lai)看??(kan)??，規(guī)?(gui)律?(lv)運??(yun)動??(dong)人??(ren)群??(qun)的??(de)綜??(zong)合??(he)睡??(shui)眠?(mian)質(zhì)??(zhi)量??(liang)高??(gao)于??(yu)運??(yun)動??(dong)量??(liang)不??(bu)足??(zu)人?(ren)群??(qun)??，肥??(fei)胖??(pang)人??(ren)群??(qun)入??(ru)睡??(shui)晚??(wan)、睡??(shui)眠??(mian)時??(shi)長??(chang)較??(jiao)短?(duan)、睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)較??(jiao)低??(di)??。??。