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學(xué)習(xí)快評丨qibao666888　　為??(wei)什??(shen)么??(me)有??(you)人??(ren)有??(you)睡??(shui)眠?(mian)困??(kun)擾??(rao)而??(er)有??(you)人??(ren)沒??(mei)有??(you)　　睡??(shui)眠??(mian)還??(hai)是??(shi)情?(qing)緒??(xu)的??(de)“隱??(yin)形??(xing)調(diào)??(tiao)節(jié)??(jie)器??(qi)”??。??長??(chang)期??(qi)睡??(shui)眠??(mian)不??(bu)足??(zu)會??(hui)導(dǎo)??(dao)致??(zhi)杏??(xing)仁??(ren)核??(he)失??(shi)控??(kong)、神??(shen)經(jīng)??(jing)遞??(di)質(zhì)??(zhi)失??(shi)衡??(heng)、壓??(ya)力??(li)相??(xiang)關(guān)??(guan)激??(ji)素??(su)累?(lei)積??(ji)等??(deng)??，使?(shi)人??(ren)易?(yi)怒??(nu)、敏??(min)感?(gan)、沖??(chong)動??(dong)??，進(jìn)??(jin)而??(er)引??(yin)發(fā)??(fa)抑?(yi)郁??(yu)傾??(qing)向??(xiang)和??(he)情??(qing)緒??(xu)低??(di)落?(luo)??。。