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原標題：大神同学想吃掉我接档樱花动漫

學習快評丨qibao666888　　如??(ru)果??(guo)按??(an)絕??(jue)對??(dui)含??(han)量??(liang)來?(lai)說??(shuo)?，豆??(dou)類??(lei)是??(shi)所??(suo)有??(you)食??(shi)物?(wu)中??(zhong)鉀??(jia)含??(han)量??(liang)最??(zui)高??(gao)的?(de)類??(lei)別??(bie)?，比??(bi)如??(ru)黃?(huang)豆??(dou)鉀??(jia)含?(han)量??(liang)為??(wei)1503毫??(hao)克??(ke)/100克??(ke)、蕓??(yun)豆??(dou)1215毫??(hao)克?(ke)/100克??(ke)、干??(gan)蠶?(can)豆??(dou)1117毫??(hao)克?(ke)/100克??(ke)??。??　　奶??(nai)類??(lei)不??(bu)但??(dan)富??(fu)含??(han)優(yōu)??(you)質(zhì)??(zhi)蛋??(dan)白??(bai)和祝(he)鈣??(gai)??，還??(hai)能??(neng)補??(bu)鉀??(jia)??。??100毫??(hao)升??(sheng)牛?(niu)奶??(nai)含??(han)鉀??(jia)180毫??(hao)克??(ke)??，半?(ban)斤??(jin)奶??(nai)能??(neng)提?(ti)供??(gong)450毫??(hao)克??(ke)的??(de)鉀??(jia)??，相??(xiang)當??(dang)于??(yu)成??(cheng)年?(nian)人??(ren)每??(mei)日??(ri)參??(can)考??(kao)值??(zhi)的??(de)22.5%??。。