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　　兒??(er)童??(tong)青??(qing)少??(shao)年??(nian)如??(ru)何??(he)保??(bao)持?(chi)健?(jian)康??(kang)體?(ti)重??(zhong)？??林??(lin)立??(li)豐??(feng)表??(biao)示??(shi)??，簡?(jian)單??(dan)來??(lai)說??(shuo)就??(jiu)是??(shi)提??(ti)倡??(chang)孩??(hai)子??(zi)們?(men)日??(ri)常??(chang)做??(zuo)到??(dao)“均??(jun)衡??(heng)營??(ying)養(yǎng)??(yang)邁??(mai)開??(kai)腿??(tui)”??，依??(yi)據(jù)??(ju)平??(ping)衡??(heng)膳??(shan)食??(shi)寶??(bao)塔??(ta)??，保??(bao)持??(chi)合??(he)理??(li)膳??(shan)食??(shi)結(jié)??(jie)構(gòu)??(gou)??，與??(yu)此??(ci)同??(tong)時??(shi)??，增??(zeng)加??(jia)身??(shen)體??(ti)活??(huo)動??(dong)的??(de)重??(zhong)要??(yao)性??(xing)??，長??(chang)遠??(yuan)來??(lai)看??(kan)??，中?(zhong)小??(xiao)學(xué)??(xue)生?(sheng)應(yīng)??(ying)該??(gai)注??(zhu)重??(zhong)掌??(zhang)握??(wo)1項??(xiang)至??(zhi)2項?(xiang)運??(yun)動??(dong)技??(ji)能??(neng)??，鼓??(gu)勵??(li)多?(duo)種??(zhong)運?(yun)動?(dong)方??(fang)式??(shi)結(jié)??(jie)合??(he)并??(bing)養(yǎng)??(yang)成??(cheng)長??(chang)期??(qi)運??(yun)動??(dong)習(xí)??(xi)慣??(guan)??。??　　值??(zhi)得??(de)關(guān)??(guan)注??(zhu)的?(de)是??(shi)??，近??(jin)3年??(nian)來??(lai)??，雖??(sui)然??(ran)廣??(guang)東??(dong)中??(zhong)小??(xiao)學(xué)??(xue)生?(sheng)超?(chao)重??(zhong)檢??(jian)出?(chu)率??(lv)有??(you)所??(suo)下??(xia)降??(jiang)??，但??(dan)是??(shi)肥??(fei)胖??(pang)檢??(jian)出??(chu)率??(lv)呈??(cheng)上?(shang)升??(sheng)趨??(qu)勢??(shi)??，其??(qi)中?(zhong)??，城??(cheng)區(qū)??(qu)(中??(zhong)心??(xin)城??(cheng)區(qū)??(qu))高??(gao)于??(yu)縣??(xian)區(qū)??(qu)(非??(fei)中??(zhong)心??(xin)城?(cheng)區(qū)??(qu))??，不?(bu)過??(guo)肥??(fei)胖??(pang)檢??(jian)出??(chu)率??(lv)差??(cha)距??(ju)逐??(zhu)年??(nian)縮??(suo)小??(xiao)??，應(yīng)??(ying)該??(gai)重??(zhong)點??(dian)關(guān)??(guan)注??(zhu)縣?(xian)區(qū)??(qu)學(xué)??(xue)生?(sheng)肥?(fei)胖??(pang)檢??(jian)出??(chu)率??(lv)快??(kuai)速??(su)增??(zeng)長??(chang)的??(de)現(xiàn)??(xian)象??(xiang)??。??肥??(fei)胖??(pang)檢??(jian)出??(chu)率??(lv)以??(yi)小??(xiao)學(xué)?(xue)學(xué)?(xue)段祝(duan)最??(zui)高??(gao)??，高??(gao)中??(zhong)學(xué)??(xue)段??(duan)最??(zui)低??(di)但??(dan)逐?(zhu)年??(nian)上??(shang)升??(sheng)趨??(qu)勢?(shi)明??(ming)顯??(xian)??，提??(ti)示??(shi)應(yīng)??(ying)重?(zhong)點?(dian)關(guān)??(guan)注??(zhu)小??(xiao)學(xué)??(xue)和??(he)高??(gao)中??(zhong)階??(jie)段??(duan)學(xué)??(xue)生??(sheng)體??(ti)重??(zhong)健??(jian)康??(kang)??。。