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　　真??(zhen)正??(zheng)的??(de)健?(jian)康??(kang)之??(zhi)道??(dao)??，是??(shi)尊??(zun)重??(zhong)免??(mian)疫??(yi)系?(xi)統(tǒng)??(tong)的?(de)自??(zi)然?(ran)規(guī)??(gui)律??(lv)——通??(tong)過??(guo)科??(ke)學(xué)??(xue)防??(fang)護(hù)??(hu)、自??(zi)律??(lv)生??(sheng)活??(huo)和??(he)定??(ding)期??(qi)監(jiān)?(jian)測(cè)??(ce)??，讓??(rang)免??(mian)疫??(yi)力??(li)在??(zai)“攻??(gong)守??(shou)兼??(jian)備?(bei)”中?(zhong)穩(wěn)??(wen)定??(ding)運(yùn)?(yun)行??(xing)??。??正??(zheng)如??(ru)中??(zhong)醫(yī)?(yi)所??(suo)言??(yan)：“正??(zheng)氣??(qi)存??(cun)內(nèi)??(nei)??，邪??(xie)不??(bu)可??(ke)干??(gan)”??，這??(zhe)里??(li)的??(de)“正??(zheng)氣??(qi)”并?(bing)非??(fei)越??(yue)強(qiáng)??(qiang)越??(yue)好??(hao)??，而??(er)是??(shi)“亢?(kang)則??(ze)害??(hai)??，承?(cheng)乃??(nai)制??(zhi)”??，需??(xu)要??(yao)維??(wei)持??(chi)身??(shen)體??(ti)陰??(yin)陽??(yang)調(diào)??(tiao)和??(he)、氣??(qi)血??(xue)通??(tong)暢??(chang)的??(de)平?(ping)衡??(heng)狀??(zhuang)態(tài)??(tai)??。唯??(wei)有??(you)如??(ru)此??(ci)??，免??(mian)疫?(yi)系??(xi)統(tǒng)??(tong)才??(cai)能??(neng)真??(zhen)正??(zheng)成??(cheng)為??(wei)守??(shou)護(hù)??(hu)健??(jian)康??(kang)的??(de)“隱??(yin)形?(xing)盾??(dun)牌??(pai)”???！　〉??(di)二??(er)道??(dao)防??(fang)御??(yu)是??(shi)“清??(qing)道??(dao)夫??(fu)軍??(jun)團(tuán)??(tuan)”??，負(fù)??(fu)責(zé)??(ze)吞??(tun)噬??(shi)與??(yu)清??(qing)掃??(sao)??。??中??(zhong)性??(xing)粒??(li)細(xì)??(xi)胞??(bao)24小??(xiao)時(shí)??(shi)在??(zai)血??(xue)液??(ye)中??(zhong)“巡??(xun)邏?(luo)”??，一??(yi)旦??(dan)發(fā)??(fa)現(xiàn)??(xian)病??(bing)原?(yuan)體??(ti)??，立??(li)刻??(ke)沖??(chong)鋒?(feng)吞??(tun)噬??(shi)??。巨??(ju)噬??(shi)細(xì)??(xi)胞??(bao)如??(ru)同??(tong)“清??(qing)障??(zhang)車??(che)”??，負(fù)??(fu)責(zé)??(ze)吞??(tun)噬?(shi)病??(bing)原??(yuan)體??(ti)并??(bing)發(fā)??(fa)出?(chu)警??(jing)報(bào)??(bao)信?(xin)號(hào)??(hao)??，召??(zhao)集??(ji)其??(qi)他??(ta)免??(mian)疫??(yi)細(xì)??(xi)胞??(bao)參??(can)戰(zhàn)??(zhan)??。。