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學(xué)習(xí)快評(píng)丨qibao666888　　“蔬??(shu)菜??(cai)、肉??(rou)類??(lei)也??(ye)需??(xu)要??(yao)適??(shi)量??(liang)攝??(she)入??(ru)??。??減??(jian)肥??(fei)不??(bu)是??(shi)戒??(jie)碳??(tan)水??(shui)??，而??(er)是??(shi)優(yōu)??(you)化??(hua)碳??(tan)水??(shui)??。”鄭?(zheng)文??(wen)霞?(xia)強(qiáng)??(qiang)調(diào)??(tiao)??，有??(you)患??(huan)者??(zhe)嘗??(chang)試??(shi)水??(shui)果??(guo)代??(dai)餐??(can)等??(deng)方??(fang)法??(fa)不??(bu)可??(ke)取??(qu)??，“體??(ti)重??(zhong)管??(guan)理?(li)不??(bu)能??(neng)以??(yi)犧??(xi)牲??(sheng)營??(ying)養(yǎng)??(yang)為??(wei)代?(dai)價(jià)??(jia)???！薄　‘?dāng)??(dang)刀??(dao)削??(xue)面??(mian)與??(yu)雜??(za)糧??(liang)飯??(fan)在??(zai)餐??(can)桌??(zhuo)上??(shang)達(dá)??(da)成??(cheng)和??(he)解??(jie)??，當(dāng)??(dang)體??(ti)重??(zhong)管??(guan)理??(li)從?(cong)醫(yī)??(yi)療??(liao)行??(xing)為??(wei)轉(zhuǎn)??(zhuan)變??(bian)為??(wei)生?(sheng)活??(huo)方??(fang)式?(shi)??，“碳??(tan)水??(shui)大??(da)省??(sheng)”正??(zheng)用??(yong)科??(ke)學(xué)?(xue)之??(zhi)鑰??(yao)解??(jie)開??(kai)傳??(chuan)統(tǒng)??(tong)飲??(yin)食??(shi)的??(de)“熱??(re)量??(liang)枷??(jia)鎖?(suo)”??。??“希??(xi)望??(wang)減??(jian)重?(zhong)代??(dai)謝??(xie)門??(men)診??(zhen)不??(bu)是??(shi)一??(yi)時(shí)??(shi)熱?(re)潮??(chao)??，而??(er)是??(shi)建??(jian)立??(li)長??(chang)效??(xiao)機(jī)?(ji)制??(zhi)??，提??(ti)高??(gao)大??(da)眾??(zhong)認(rèn)??(ren)知??(zhi)??，構(gòu)??(gou)建??(jian)科??(ke)學(xué)??(xue)健??(jian)康??(kang)生??(sheng)活??(huo)???！瘪T??(feng)五??(wu)金??(jin)說?(shuo)??。(完??(wan))。