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學(xué)習(xí)快評(píng)丨qibao666888　　人??(ren)的?(de)一??(yi)生??(sheng)中??(zhong)有??(you)三??(san)分??(fen)之??(zhi)一??(yi)左??(zuo)右??(you)的??(de)時(shí)??(shi)間??(jian)都??(dou)是??(shi)在??(zai)睡??(shui)眠??(mian)中??(zhong)度??(du)過??(guo)的??(de)??，覺?(jiao)沒??(mei)有??(you)睡??(shui)好??(hao)就??(jiu)會(huì)??(hui)讓??(rang)人??(ren)感??(gan)到??(dao)疲??(pi)憊??(bei)沮??(ju)喪??(sang)??，而??(er)長(zhǎng)?(chang)期??(qi)睡??(shui)眠??(mian)不??(bu)好??(hao)還??(hai)會(huì)??(hui)給??(gei)人??(ren)們??(men)身??(shen)體??(ti)帶??(dai)來??(lai)一??(yi)系??(xi)列??(lie)的??(de)傷??(shang)害??(hai)??。??　　目??(mu)前??(qian)?，臨??(lin)床??(chuang)常??(chang)用??(yong)的??(de)鎮(zhèn)?(zhen)靜??(jing)類??(lei)安??(an)眠??(mian)藥??(yao)?，主??(zhu)要??(yao)有??(you)苯??(ben)二??(er)氮??(dan)䓬類??(lei)藥??(yao)物??(wu)?，就??(jiu)是??(shi)大??(da)家?(jia)比??(bi)較??(jiao)熟??(shu)悉??(xi)的??(de)安??(an)定?(ding)?，氯??(lv)硝??(xiao)西??(xi)泮??(pan)等??(deng)?，還??(hai)有?(you)新??(xin)型?(xing)非??(fei)苯??(ben)二??(er)氮??(dan)䓬類??(lei)藥??(yao)物??(wu)?，如??(ru)佐??(zuo)匹??(pi)克?(ke)隆??(long)、唑??(zuo)吡??(bi)坦??(tan)等??(deng)?，現(xiàn)??(xian)在??(zai)臨??(lin)床?(chuang)使??(shi)用??(yong)最??(zui)為??(wei)廣??(guang)泛??(fan)??。??另??(ling)外??(wai)褪??(tui)黑??(hei)素??(su)類??(lei)和??(he)一?(yi)些??(xie)抗??(kang)抑??(yi)郁??(yu)和??(he)焦??(jiao)慮?(lv)的??(de)藥??(yao)物??(wu)也??(ye)有?(you)安??(an)眠??(mian)作??(zuo)用??(yong)?，還??(hai)有??(you)一??(yi)些??(xie)中??(zhong)成?(cheng)藥??(yao)具??(ju)有??(you)安??(an)眠??(mian)功??(gong)效??(xiao)??。。