日韩av第一页在线播放

　　黃??(huang)志??(zhi)力??(li)：長??(chang)時??(shi)間??(jian)的??(de)睡??(shui)眠??(mian)??，可??(ke)能??(neng)自??(zi)我??(wo)感??(gan)覺??(jiao)比??(bi)較??(jiao)舒??(shu)服??(fu)??，但??(dan)是??(shi)帶??(dai)來??(lai)一??(yi)些??(xie)健??(jian)康??(kang)隱??(yin)患??(huan)??，甚??(shen)至?(zhi)包??(bao)括??(kuo)壽??(shou)命??(ming)縮??(suo)短??(duan)??，認(rèn)??(ren)知?(zhi)功??(gong)能?(neng)障??(zhang)礙??(ai)??，這??(zhe)是??(shi)一??(yi)個??(ge)最??(zui)大??(da)的??(de)誤??(wu)區(qū)??(qu)??。??　　首??(shou)先??(xian)從??(cong)時??(shi)間??(jian)長??(chang)度??(du)上??(shang)來??(lai)說?(shuo)??，不?(bu)同??(tong)年??(nian)齡??(ling)段??(duan)人??(ren)群??(qun)每??(mei)天??(tian)對??(dui)睡??(shui)眠??(mian)時??(shi)長??(chang)的??(de)需??(xu)求??(qiu)不??(bu)同??(tong)：KHRZNDJNNCqibao666888　　huang ??(huang)zhi ??(zhi)li ??(li)：chang ??(chang)shi ??(shi)jian ??(jian)de ??(de)shui ??(shui)mian ??(mian)??，ke ??(ke)neng ??(neng)zi ??(zi)wo ??(wo)gan ??(gan)jiao ??(jiao)bi ??(bi)jiao ??(jiao)shu ??(shu)fu ??(fu)??，dan ??(dan)shi ??(shi)dai ??(dai)lai ??(lai)yi ??(yi)xie ??(xie)jian ??(jian)kang ??(kang)yin ??(yin)huan ??(huan)??，shen ??(shen)zhi ?(zhi)bao ??(bao)kuo ??(kuo)shou ??(shou)ming ??(ming)suo ??(suo)duan ??(duan)??，ren ??(ren)zhi ?(zhi)gong ??(gong)neng ?(neng)zhang ??(zhang)ai ??(ai)??，zhe ??(zhe)shi ??(shi)yi ??(yi)ge ??(ge)zui ??(zui)da ??(da)de ??(de)wu ??(wu)qu ??(qu)??。??　　shou ??(shou)xian ??(xian)cong ??(cong)shi ??(shi)jian ??(jian)chang ??(chang)du ??(du)shang ??(shang)lai ??(lai)shuo ?(shuo)??，bu ?(bu)tong ??(tong)nian ??(nian)ling ??(ling)duan ??(duan)ren ??(ren)qun ??(qun)mei ??(mei)tian ??(tian)dui ??(dui)shui ??(shui)mian ??(mian)shi ??(shi)chang ??(chang)de ??(de)xu ??(xu)qiu ??(qiu)bu ??(bu)tong ??(tong)：