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學(xué)習(xí)快評(píng)丨qibao666888　　“這??(zhe)種??(zhong)情??(qing)況??(kuang)下??(xia)??，用??(yong)形??(xing)象??(xiang)的??(de)話??(hua)講??(jiang)就?(jiu)是??(shi)‘易??(yi)胖??(pang)體??(ti)質(zhì)??(zhi)’已??(yi)經(jīng)??(jing)被?(bei)養(yǎng)??(yang)成??(cheng)了??(le)??。??跟??(gen)他??(ta)同??(tong)樣??(yang)身??(shen)高??(gao)、同??(tong)樣??(yang)體??(ti)重??(zhong)的?(de)一??(yi)個(gè)??(ge)人??(ren)??，吃??(chi)同??(tong)樣??(yang)的?(de)食??(shi)物??(wu)??，很??(hen)遺??(yi)憾??(han)??，他??(ta)自??(zi)己??(ji)身??(shen)體??(ti)里??(li)合??(he)成??(cheng)脂??(zhi)肪??(fang)的??(de)效??(xiao)率??(lv)特??(te)別??(bie)高??(gao)??。”于??(yu)永?(yong)超??(chao)指??(zhi)出??(chu)??，有??(you)些??(xie)人??(ren)反??(fan)復(fù)??(fu)多?(duo)次?(ci)節(jié)??(jie)食??(shi)減??(jian)肥??(fei)的??(de)結(jié)??(jie)果??(guo)反?(fan)而??(er)是??(shi)“易??(yi)胖??(pang)體??(ti)質(zhì)??(zhi)”養(yǎng)??(yang)成??(cheng)了??(le)??，甚??(shen)至??(zhi)會(huì)??(hui)“越??(yue)減??(jian)越??(yue)肥??(fei)”???！　≈??(zhong)日??(ri)友??(you)好??(hao)醫(yī)??(yi)院??(yuan)體??(ti)檢??(jian)中??(zhong)心??(xin)主??(zhu)任??(ren)馬??(ma)驍?(xiao)表??(biao)示??(shi)??，減??(jian)重??(zhong)本??(ben)身??(shen)沒??(mei)有??(you)捷??(jie)徑??(jing)??。?肥?(fei)胖??(pang)與??(yu)不??(bu)良??(liang)生??(sheng)活??(huo)方??(fang)式??(shi)密??(mi)切??(qie)相??(xiang)關(guān)??(guan)??，要??(yao)想??(xiang)有??(you)效??(xiao)控??(kong)制??(zhi)體??(ti)重??(zhong)??，一??(yi)定??(ding)從??(cong)調(diào)??(tiao)整?(zheng)生?(sheng)活??(huo)方??(fang)式??(shi)做??(zuo)起??(qi)??。建??(jian)議??(yi)掌??(zhang)握??(wo)合??(he)理?(li)的??(de)吃??(chi)、動(dòng)??(dong)??，包秘(bao)括??(kuo)睡??(shui)眠??(mian)和??(he)心??(xin)理??(li)調(diào)??(tiao)整??(zheng)的??(de)科??(ke)學(xué)?(xue)的??(de)辦??(ban)法??(fa)??。。