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原標(biāo)題：中文字幕在线观看亚洲日韩

　　據(jù)?(ju)專??(zhuan)家??(jia)介??(jie)紹?(shao)??，偶??(ou)爾??(er)的??(de)睡??(shui)不??(bu)好??(hao)不??(bu)能??(neng)算??(suan)是??(shi)疾??(ji)病??(bing)??，在??(zai)臨??(lin)床?(chuang)上??(shang)認(rèn)??(ren)為??(wei)??，這?(zhe)叫??(jiao)作??(zuo)睡??(shui)眠??(mian)障??(zhang)礙??(ai)??，其?(qi)中??(zhong)包??(bao)括??(kuo)“睡?(shui)不??(bu)著??(zhe)”“睡??(shui)不??(bu)醒??(xing)”“睡??(shui)不??(bu)好??(hao)”三??(san)大??(da)類??(lei)共??(gong)90多??(duo)種??(zhong)疾??(ji)病??(bing)??。?其??(qi)中??(zhong)??，最??(zui)常??(chang)見??(jian)的??(de)除??(chu)了??(le)失??(shi)眠??(mian)外??(wai)??，就秘(jiu)是?(shi)阻??(zu)塞??(sai)性??(xing)睡??(shui)眠??(mian)呼??(hu)吸??(xi)暫??(zan)停??(ting)低??(di)通??(tong)氣??(qi)綜??(zong)合??(he)征??(zheng)??，這??(zhe)個(gè)??(ge)聽??(ting)名??(ming)字??(zi)很??(hen)復(fù)??(fu)雜??(za)??，其??(qi)實(shí)??(shi)就??(jiu)是??(shi)出??(chu)現(xiàn)??(xian)一??(yi)種??(zhong)帶??(dai)“勾??(gou)”的??(de)鼾??(han)聲?(sheng)??。那??(na)是??(shi)怎??(zen)樣??(yang)的??(de)一??(yi)種??(zhong)聲?(sheng)音??(yin)呢??(ne)？??　　晚??(wan)上??(shang)睡?(shui)得??(de)香??(xiang)?，這?(zhe)樣?(yang)的?(de)睡??(shui)眠??(mian)是??(shi)不??(bu)是??(shi)健??(jian)康?(kang)的??(de)睡??(shui)眠??(mian)呢?(ne)？?全??(quan)國??(guo)愛??(ai)衛(wèi)??(wei)辦??(ban)近??(jin)日??(ri)發(fā)??(fa)布??(bu)了??(le)“睡??(shui)眠?(mian)健??(jian)康??(kang)核?(he)心?(xin)信??(xin)息?(xi)”?，其??(qi)中?(zhong)對(duì)??(dui)健??(jian)康??(kang)睡??(shui)眠??(mian)的??(de)界??(jie)定秘(ding)有??(you)四??(si)個(gè)??(ge)維??(wei)度?(du)：時(shí)??(shi)間??(jian)長??(chang)度??(du)、睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)、入??(ru)睡??(shui)時(shí)??(shi)間??(jian)以??(yi)及??(ji)規(guī)??(gui)律??(lv)的??(de)作??(zuo)息??(xi)??。??。