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學(xué)習(xí)快評(píng)丨qibao666888　　不??(bu)要??(yao)把??(ba)手??(shou)機(jī)??(ji)放??(fang)在??(zai)枕??(zhen)頭??(tou)旁??(pang)邊??(bian)??。??　　眼??(yan)下??(xia)??，不?(bu)少??(shao)人??(ren)將??(jiang)褪??(tui)黑?(hei)素??(su)和??(he)相??(xiang)關(guān)?(guan)產(chǎn)??(chan)品??(pin)作??(zuo)為??(wei)“助??(zhu)眠??(mian)神?(shen)藥?(yao)”??，對(duì)??(dui)此??(ci)醫(yī)??(yi)生??(sheng)提??(ti)醒??(xing)??，褪??(tui)黑??(hei)素??(su)僅??(jin)對(duì)??(dui)睡??(shui)眠??(mian)節(jié)??(jie)律??(lv)有??(you)調(diào)??(tiao)節(jié)??(jie)作??(zuo)用??(yong)??，如??(ru)果?(guo)睡??(shui)不?(bu)著?(zhe)是??(shi)因??(yin)為??(wei)焦??(jiao)慮?(lv)或??(huo)者??(zhe)其??(qi)他??(ta)軀??(qu)體??(ti)疾??(ji)病??(bing)導(dǎo)??(dao)致??(zhi)??，那??(na)么??(me)服?(fu)用??(yong)褪??(tui)黑??(hei)素??(su)就??(jiu)沒(méi)?(mei)有??(you)效??(xiao)果?(guo)??。??。