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學(xué)習(xí)快評(píng)丨qibao666888　　臥??(wo)室??(shi)環(huán)??(huan)境??(jing)應(yīng)??(ying)安??(an)靜??(jing)舒??(shu)適??(shi)??，根?(gen)據(jù)??(ju)個(gè)??(ge)人??(ren)的??(de)習(xí)??(xi)慣??(guan)保??(bao)持??(chi)適?(shi)宜??(yi)的??(de)光??(guang)線??(xian)強(qiáng)??(qiang)度??(du)??，室??(shi)內(nèi)??(nei)溫??(wen)度?(du)在??(zai)20℃-24℃、空??(kong)氣??(qi)濕??(shi)度??(du)在??(zai)40%～60%為??(wei)宜??(yi)??，經(jīng)??(jing)常??(chang)開(kāi)??(kai)窗??(chuang)通?(tong)風(fēng)?(feng)??。??　　目?(mu)前??(qian)??，臨??(lin)床??(chuang)常?(chang)用??(yong)的??(de)鎮(zhèn)??(zhen)靜??(jing)類(lèi)??(lei)安??(an)眠??(mian)藥??(yao)??，主??(zhu)要??(yao)有?(you)苯??(ben)二??(er)氮??(dan)䓬類(lèi)??(lei)藥?(yao)物??(wu)??，就??(jiu)是??(shi)大??(da)家?(jia)比??(bi)較??(jiao)熟??(shu)悉??(xi)的??(de)安??(an)定?(ding)??，氯??(lv)硝??(xiao)西??(xi)泮??(pan)等??(deng)??，還??(hai)有?(you)新??(xin)型??(xing)非??(fei)苯??(ben)二??(er)氮??(dan)䓬類(lèi)??(lei)藥??(yao)物?(wu)??，如??(ru)佐??(zuo)匹??(pi)克??(ke)隆??(long)、唑??(zuo)吡??(bi)坦?(tan)等??(deng)??，現(xiàn)??(xian)在??(zai)臨??(lin)床??(chuang)使??(shi)用??(yong)最?(zui)為??(wei)廣??(guang)泛??(fan)??。??另??(ling)外??(wai)褪??(tui)黑??(hei)素??(su)類(lèi)??(lei)和??(he)一??(yi)些??(xie)抗??(kang)抑??(yi)郁??(yu)和?(he)焦??(jiao)慮??(lv)的??(de)藥?(yao)物??(wu)也??(ye)有??(you)安??(an)眠??(mian)作??(zuo)用??(yong)??，還??(hai)有??(you)一??(yi)些??(xie)中??(zhong)成?(cheng)藥??(yao)具??(ju)有??(you)安??(an)眠??(mian)功??(gong)效??(xiao)??。。