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學(xué)習(xí)快評(píng)丨qibao666888　　睡?(shui)不??(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)問(wèn)??(wen)題??(ti)困??(kun)擾??(rao)不??(bu)少??(shao)人??(ren)??。?睡??(shui)眠??(mian)醫(yī)?(yi)學(xué)??(xue)科??(ke)醫(yī)??(yi)生??(sheng)表??(biao)示??(shi)??，睡??(shui)眠??(mian)問(wèn)??(wen)題??(ti)的??(de)形??(xing)成??(cheng)涉?(she)及??(ji)遺??(yi)傳??(chuan)、生??(sheng)理??(li)、心??(xin)理??(li)、環(huán)?(huan)境??(jing)及??(ji)行??(xing)為??(wei)等??(deng)多?(duo)因??(yin)素??(su)的??(de)交??(jiao)互??(hu)作??(zuo)用??(yong)??，改??(gai)善??(shan)睡??(shui)眠??(mian)質(zhì)?(zhi)量??(liang)??，需??(xu)要??(yao)糾??(jiu)正??(zheng)不??(bu)良??(liang)的??(de)睡??(shui)眠??(mian)認(rèn)??(ren)知??(zhi)和??(he)行??(xing)為??(wei)習(xí)??(xi)慣??(guan)??。　　中??(zhong)國(guó)??(guo)睡??(shui)眠?(mian)研??(yan)究??(jiu)會(huì)?(hui)等??(deng)單??(dan)位??(wei)近?(jin)日??(ri)聯(lián)?(lian)合??(he)發(fā)?(fa)布??(bu)的??(de)《2025年??(nian)中??(zhong)國(guó)??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調(diào)??(tiao)查?(zha)報(bào)??(bao)告??(gao)》顯?(xian)示??(shi)??，在??(zai)我??(wo)國(guó)??(guo)18歲?(sui)及??(ji)以??(yi)上??(shang)的??(de)人??(ren)群??(qun)中??(zhong)??，48.5%的??(de)人??(ren)有?(you)睡??(shui)眠??(mian)困??(kun)擾??(rao)??，女??(nv)性??(xing)51.1%??，男??(nan)性??(xing)45.9%??。??隨??(sui)著??(zhe)年??(nian)齡??(ling)增??(zeng)長(zhǎng)??(chang)??，睡?(shui)眠??(mian)困??(kun)擾??(rao)率??(lv)逐??(zhu)漸?(jian)上?(shang)升??(sheng)??。。