美女黄18以下禁止观看短视频_一本一道a√无码中文字幕_亚洲愉拍自拍视频二区_欧美人妻aⅴ中文

原標題：yellow字幕网 中文字幕

　　兒??(er)童??(tong)至??(zhi)青??(qing)少??(shao)年??(nian)期??(qi)(4～18歲??(sui))??，隨??(sui)著??(zhe)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)逐??(zhu)漸??(jian)成??(cheng)熟??(shu)??，適??(shi)應??(ying)性??(xing)免??(mian)疫??(yi)(T細??(xi)胞??(bao)、B細??(xi)胞??(bao))開??(kai)始??(shi)發(fā)??(fa)揮??(hui)主??(zhu)力??(li)作??(zuo)用??(yong)??，能??(neng)針??(zhen)對??(dui)病??(bing)原??(yuan)體??(ti)產(chǎn)??(chan)生?(sheng)特??(te)異??(yi)性??(xing)抗??(kang)體??(ti)??。??但??(dan)免??(mian)疫??(yi)系?(xi)統(tǒng)?(tong)也??(ye)可??(ke)能??(neng)因??(yin)“經(jīng)??(jing)驗??(yan)不??(bu)足??(zu)”而??(er)反??(fan)應??(ying)過?(guo)度??(du)??，如??(ru)對??(dui)花??(hua)粉??(fen)、食??(shi)物??(wu)等??(deng)無??(wu)害??(hai)物?(wu)質(zhì)??(zhi)過??(guo)度??(du)反??(fan)應??(ying)??，引??(yin)發(fā)??(fa)哮??(xiao)喘??(chuan)、濕??(shi)疹??(zhen)；如??(ru)接??(jie)觸??(chu)外??(wai)界??(jie)增??(zeng)多??(duo)??，易??(yi)感??(gan)染??(ran)手??(shou)足??(zu)口??(kou)病??(bing)、水??(shui)痘?(dou)等??(deng)傳?(chuan)染??(ran)病??(bing)??。　　這?(zhe)一?(yi)階??(jie)段??(duan)的??(de)維??(wei)護??(hu)重??(zhong)點??(dian)包?(bao)括??(kuo)：抗??(kang)炎??(yan)飲??(yin)食??(shi)??，如?(ru)多??(duo)吃??(chi)全??(quan)谷??(gu)物??(wu)、深??(shen)色??(se)蔬?(shu)菜??(cai)(菠??(bo)菜?(cai)、西??(xi)蘭??(lan)花??(hua))、深?(shen)海?(hai)魚??(yu)(富??(fu)含?(han)Omega-3)；減??(jian)少??(shao)加??(jia)工??(gong)食??(shi)品??(pin)和??(he)反?(fan)式??(shi)脂??(zhi)肪??(fang)；每??(mei)年??(nian)接??(jie)種??(zhong)流??(liu)感??(gan)疫?(yi)苗?(miao)??，高??(gao)危??(wei)人??(ren)群??(qun)補??(bu)種?(zhong)乙??(yi)肝?(gan)疫??(yi)苗??(miao)；進??(jin)行??(xing)壓??(ya)力??(li)管??(guan)理??(li)??，通??(tong)過??(guo)冥??(ming)想??(xiang)、瑜?(yu)伽??(jia)降?(jiang)低??(di)皮??(pi)質(zhì)??(zhi)醇??(chun)水??(shui)平??(ping)??，避??(bi)免??(mian)長??(chang)期??(qi)壓??(ya)力?(li)抑??(yi)制??(zhi)免?(mian)疫??(yi)力??(li)；疾??(ji)病??(bing)篩??(shai)查??(zha)??，如??(ru)40歲?(sui)后??(hou)定??(ding)期?(qi)篩??(shai)查??(zha)乳??(ru)腺??(xian)癌??(ai)、結(jié)??(jie)直??(zhi)腸??(chang)癌??(ai)??，彌??(mi)補??(bu)免??(mian)疫??(yi)監(jiān)??(jian)視??(shi)功??(gong)能??(neng)下??(xia)降?(jiang)??。??。