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學(xué)習(xí)快評丨qibao666888　　如??(ru)果?(guo)1個??(ge)月??(yue)內(nèi)??(nei)每??(mei)周??(zhou)出??(chu)現(xiàn)??(xian)3次??(ci)以??(yi)上??(shang)睡??(shui)眠??(mian)問??(wen)題??(ti)??，包??(bao)括??(kuo)入??(ru)睡??(shui)時??(shi)間??(jian)超??(chao)過?(guo)半??(ban)小??(xiao)時??(shi)、夜??(ye)間??(jian)醒??(xing)來?(lai)2次??(ci)以?(yi)上??(shang)且??(qie)難??(nan)再??(zai)入??(ru)睡??(shui)、早??(zao)上??(shang)比??(bi)平??(ping)時??(shi)提??(ti)前??(qian)醒??(xing)來??(lai)半??(ban)小??(xiao)時??(shi)以??(yi)上??(shang)??，或??(huo)眠?(mian)淺?(qian)多??(duo)夢??(meng)??，同??(tong)時??(shi)伴??(ban)有??(you)明??(ming)顯??(xian)的??(de)疲??(pi)勞??(lao)感??(gan)、工??(gong)作??(zuo)效??(xiao)率??(lv)下??(xia)降?(jiang)、情?(qing)緒??(xu)煩??(fan)躁??(zao)等??(deng)癥??(zheng)狀??(zhuang)??，就??(jiu)需??(xu)要??(yao)到??(dao)專??(zhuan)業(yè)??(ye)睡??(shui)眠??(mian)門??(men)診??(zhen)就??(jiu)診??(zhen)??。?　　中??(zhong)國?(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會??(hui)等??(deng)單??(dan)位??(wei)近??(jin)日?(ri)聯(lián)?(lian)合??(he)發(fā)??(fa)布??(bu)的??(de)《2025年??(nian)中??(zhong)國??(guo)睡??(shui)眠?(mian)健??(jian)康秘(kang)調(diào)??(tiao)查??(zha)報??(bao)告??(gao)》顯??(xian)示?(shi)??，在??(zai)我??(wo)國??(guo)18歲??(sui)及??(ji)以??(yi)上??(shang)的?(de)人??(ren)群??(qun)中??(zhong)??，48.5%的??(de)人??(ren)有??(you)睡??(shui)眠??(mian)困??(kun)擾??(rao)??，女??(nv)性??(xing)51.1%??，男??(nan)性??(xing)45.9%??。??隨??(sui)著??(zhe)年??(nian)齡??(ling)增??(zeng)長??(chang)??，睡??(shui)眠??(mian)困??(kun)擾??(rao)率?(lv)逐??(zhu)漸??(jian)上??(shang)升??(sheng)??。。