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學(xué)習(xí)快評丨qibao666888　　中?(zhong)國?(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會??(hui)昨??(zuo)天?(tian)發(fā)??(fa)布??(bu)的??(de)調(diào)??(tiao)查??(zha)結(jié)??(jie)果??(guo)顯??(xian)示?(shi)??，目??(mu)前??(qian)我??(wo)國??(guo)人??(ren)群??(qun)夜??(ye)間??(jian)平?(ping)均??(jun)睡??(shui)眠??(mian)時??(shi)長??(chang)為?(wei)6.85小??(xiao)時??(shi)??，比??(bi)去??(qu)年??(nian)增??(zeng)加??(jia)6分??(fen)鐘??(zhong)??。??但??(dan)入?(ru)睡??(shui)時??(shi)間??(jian)為??(wei)00:18??，比?(bi)去??(qu)年??(nian)晚??(wan)了??(le)17分??(fen)鐘?(zhong)??。大??(da)家??(jia)的??(de)午??(wu)睡??(shui)時??(shi)長??(chang)增??(zeng)加??(jia)了??(le)??，有??(you)超??(chao)過??(guo)七??(qi)成??(cheng)的??(de)人??(ren)午??(wu)睡??(shui)時??(shi)間??(jian)超??(chao)過??(guo)30分??(fen)鐘?(zhong)???！　??(cong)人??(ren)群?(qun)來??(lai)看??(kan)??，規(guī)??(gui)律??(lv)運??(yun)動??(dong)人??(ren)群??(qun)的??(de)綜?(zong)合??(he)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)高??(gao)于?(yu)運??(yun)動??(dong)量??(liang)不??(bu)足??(zu)人??(ren)群??(qun)??，肥??(fei)胖??(pang)人??(ren)群??(qun)入??(ru)睡??(shui)晚??(wan)、睡??(shui)眠??(mian)時??(shi)長??(chang)較??(jiao)短??(duan)、睡?(shui)眠??(mian)質(zhì)??(zhi)量??(liang)較??(jiao)低??(di)??。??。