免疫力并非越強(qiáng)越好,平衡才是終極目標(biāo)
男人一次正常多少分钟
真??(zhen)正??(zheng)的??(de)健?(jian)康?(kang)之??(zhi)道??(dao)??,是??(shi)尊??(zun)重??(zhong)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)的??(de)自??(zi)然??(ran)規(guī)??(gui)律?(lv)——通??(tong)過?(guo)科?(ke)學(xué)??(xue)防?(fang)護(hù)?(hu)、自??(zi)律??(lv)生??(sheng)活??(huo)和??(he)定??(ding)期??(qi)監(jiān)??(jian)測??(ce)??,讓??(rang)免??(mian)疫??(yi)力??(li)在??(zai)“攻??(gong)守?(shou)兼?(jian)備??(bei)”中??(zhong)穩(wěn)??(wen)定??(ding)運(yùn)??(yun)行??(xing)??。??正??(zheng)如?(ru)中??(zhong)醫(yī)??(yi)所??(suo)言??(yan):“正??(zheng)氣??(qi)存??(cun)內(nèi)??(nei)??,邪??(xie)不??(bu)可??(ke)干??(gan)”??,這??(zhe)里??(li)的??(de)“正??(zheng)氣??(qi)”并?(bing)非??(fei)越??(yue)強(qiáng)??(qiang)越??(yue)好??(hao)??,而??(er)是??(shi)“亢??(kang)則??(ze)害?(hai)??,承??(cheng)乃??(nai)制??(zhi)”??,需??(xu)要??(yao)維??(wei)持??(chi)身?(shen)體??(ti)陰??(yin)陽??(yang)調(diào)??(tiao)和??(he)、氣??(qi)血??(xue)通??(tong)暢??(chang)的??(de)平??(ping)衡??(heng)狀??(zhuang)態(tài)?(tai)??。唯??(wei)有??(you)如??(ru)此??(ci)??,免??(mian)疫??(yi)系??(xi)統(tǒng)?(tong)才??(cai)能??(neng)真?(zhen)正??(zheng)成??(cheng)為??(wei)守??(shou)護(hù)??(hu)健??(jian)康?(kang)的??(de)“隱??(yin)形??(xing)盾??(dun)牌??(pai)”???! ±??(lao)年??(nian)期??(qi)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)如??(ru)同??(tong)“老??(lao)兵??(bing)”?,經(jīng)??(jing)驗(yàn)??(yan)豐??(feng)富??(fu)但??(dan)機(jī)??(ji)能??(neng)衰?(shuai)退??(tui)?,需??(xu)針??(zhen)對??(dui)性??(xing)維??(wei)護(hù)??(hu)以??(yi)降??(jiang)低??(di)重??(zhong)癥??(zheng)風(fēng)??(feng)險??(xian)??。??這??(zhe)一?(yi)時?(shi)期??(qi)的??(de)免??(mian)疫??(yi)特??(te)點(diǎn)??(dian)?,一??(yi)是??(shi)T細(xì)??(xi)胞??(bao)功??(gong)能??(neng)退??(tui)化??(hua)?,記??(ji)憶??(yi)T細(xì)??(xi)胞??(bao)主??(zhu)導(dǎo)??(dao)?,但??(dan)清??(qing)除??(chu)病?(bing)原??(yuan)體??(ti)能?(neng)力??(li)下?(xia)降??(jiang);二??(er)是??(shi)抗??(kang)體??(ti)質(zhì)??(zhi)量??(liang)降??(jiang)低??(di)?,疫??(yi)苗?(miao)應(yīng)??(ying)答??(da)減??(jian)弱??(ruo)?,感??(gan)染??(ran)(如??(ru)肺??(fei)炎??(yan)、帶?(dai)狀?(zhuang)皰??(pao)疹??(zhen))易??(yi)重??(zhong)癥??(zheng)化??(hua);三??(san)是??(shi)衰??(shuai)老??(lao)相??(xiang)關(guān)??(guan)疾??(ji)病??(bing)發(fā)?(fa)病??(bing)風(fēng)??(feng)險??(xian)上??(shang)升??(sheng):免??(mian)疫??(yi)監(jiān)??(jian)視??(shi)功??(gong)能??(neng)減??(jian)弱??(ruo)?,無??(wu)法??(fa)及??(ji)時??(shi)清?(qing)除??(chu)突??(tu)變??(bian)細(xì)??(xi)胞?(bao)??。QGNYWNPUBKqibao666888 zhen ??(zhen)zheng ??(zheng)de ??(de)jian ?(jian)kang ?(kang)zhi ??(zhi)dao ??(dao)??,shi ??(shi)zun ??(zun)zhong ??(zhong)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)de ??(de)zi ??(zi)ran ??(ran)gui ??(gui)lv ?(lv)——tong ??(tong)guo ?(guo)ke ?(ke)xue ??(xue)fang ?(fang)hu ?(hu)、zi ??(zi)lv ??(lv)sheng ??(sheng)huo ??(huo)he ??(he)ding ??(ding)qi ??(qi)jian ??(jian)ce ??(ce)??,rang ??(rang)mian ??(mian)yi ??(yi)li ??(li)zai ??(zai)“gong ??(gong)shou ?(shou)jian ?(jian)bei ??(bei)”zhong ??(zhong)wen ??(wen)ding ??(ding)yun ??(yun)xing ??(xing)??。??zheng ??(zheng)ru ?(ru)zhong ??(zhong)yi ??(yi)suo ??(suo)yan ??(yan):“zheng ??(zheng)qi ??(qi)cun ??(cun)nei ??(nei)??,xie ??(xie)bu ??(bu)ke ??(ke)gan ??(gan)”??,zhe ??(zhe)li ??(li)de ??(de)“zheng ??(zheng)qi ??(qi)”bing ?(bing)fei ??(fei)yue ??(yue)qiang ??(qiang)yue ??(yue)hao ??(hao)??,er ??(er)shi ??(shi)“kang ??(kang)ze ??(ze)hai ?(hai)??,cheng ??(cheng)nai ??(nai)zhi ??(zhi)”??,xu ??(xu)yao ??(yao)wei ??(wei)chi ??(chi)shen ?(shen)ti ??(ti)yin ??(yin)yang ??(yang)tiao ??(tiao)he ??(he)、qi ??(qi)xue ??(xue)tong ??(tong)chang ??(chang)de ??(de)ping ??(ping)heng ??(heng)zhuang ??(zhuang)tai ?(tai)??。wei ??(wei)you ??(you)ru ??(ru)ci ??(ci)??,mian ??(mian)yi ??(yi)xi ??(xi)tong ?(tong)cai ??(cai)neng ??(neng)zhen ?(zhen)zheng ??(zheng)cheng ??(cheng)wei ??(wei)shou ??(shou)hu ??(hu)jian ??(jian)kang ?(kang)de ??(de)“yin ??(yin)xing ??(xing)dun ??(dun)pai ??(pai)”???! ao ??(lao)nian ??(nian)qi ??(qi)mian ??(mian)yi ??(yi)xi ??(xi)tong ??(tong)ru ??(ru)tong ??(tong)“l(fā)ao ??(lao)bing ??(bing)”?,jing ??(jing)yan ??(yan)feng ??(feng)fu ??(fu)dan ??(dan)ji ??(ji)neng ??(neng)shuai ?(shuai)tui ??(tui)?,xu ??(xu)zhen ??(zhen)dui ??(dui)xing ??(xing)wei ??(wei)hu ??(hu)yi ??(yi)jiang ??(jiang)di ??(di)zhong ??(zhong)zheng ??(zheng)feng ??(feng)xian ??(xian)??。??zhe ??(zhe)yi ?(yi)shi ?(shi)qi ??(qi)de ??(de)mian ??(mian)yi ??(yi)te ??(te)dian ??(dian)?,yi ??(yi)shi ??(shi)Txi ??(xi)bao ??(bao)gong ??(gong)neng ??(neng)tui ??(tui)hua ??(hua)?,ji ??(ji)yi ??(yi)Txi ??(xi)bao ??(bao)zhu ??(zhu)dao ??(dao)?,dan ??(dan)qing ??(qing)chu ??(chu)bing ?(bing)yuan ??(yuan)ti ??(ti)neng ?(neng)li ??(li)xia ?(xia)jiang ??(jiang);er ??(er)shi ??(shi)kang ??(kang)ti ??(ti)zhi ??(zhi)liang ??(liang)jiang ??(jiang)di ??(di)?,yi ??(yi)miao ?(miao)ying ??(ying)da ??(da)jian ??(jian)ruo ??(ruo)?,gan ??(gan)ran ??(ran)(ru ??(ru)fei ??(fei)yan ??(yan)、dai ?(dai)zhuang ?(zhuang)pao ??(pao)zhen ??(zhen))yi ??(yi)zhong ??(zhong)zheng ??(zheng)hua ??(hua);san ??(san)shi ??(shi)shuai ??(shuai)lao ??(lao)xiang ??(xiang)guan ??(guan)ji ??(ji)bing ??(bing)fa ?(fa)bing ??(bing)feng ??(feng)xian ??(xian)shang ??(shang)sheng ??(sheng):mian ??(mian)yi ??(yi)jian ??(jian)shi ??(shi)gong ??(gong)neng ??(neng)jian ??(jian)ruo ??(ruo)?,wu ??(wu)fa ??(fa)ji ??(ji)shi ??(shi)qing ?(qing)chu ??(chu)tu ??(tu)bian ??(bian)xi ??(xi)bao ?(bao)??。