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學(xué)習(xí)快評丨qibao666888　　食??(shi)用??(yong)油??(you)煙??(yan)點?(dian)的?(de)高??(gao)低??(di)跟??(gen)油??(you)脂??(zhi)的??(de)加??(jia)工??(gong)工??(gong)藝??(yi)息??(xi)息??(xi)相??(xiang)關(guān)?(guan)??。??通??(tong)常??(chang)來??(lai)說??(shuo)??，“精??(jing)煉??(lian)”過??(guo)的??(de)植??(zhi)物??(wu)油??(you)煙??(yan)點??(dian)更??(geng)高??(gao)??。寫??(xie)著??(zhe)“初??(chu)榨??(zha)”“特??(te)級??(ji)初??(chu)榨?(zha)”“冷??(leng)榨??(zha)”字??(zi)樣??(yang)的??(de)油??(you)??，煙??(yan)點祝(dian)較??(jiao)低??(di)??，就?(jiu)不??(bu)要?(yao)用??(yong)來??(lai)炒??(chao)菜??(cai)、油??(you)炸??(zha)了??(le)???！　】?(kui)花??(hua)籽??(zi)油??(you)的??(de)脂??(zhi)肪??(fang)酸??(suan)營??(ying)養(yǎng)??(yang)和??(he)大??(da)豆??(dou)油??(you)的??(de)類??(lei)似??(si)??，飽??(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)含??(han)量??(liang)極??(ji)少??(shao)??，以??(yi)亞??(ya)油??(you)酸??(suan)為??(wei)主??(zhu)??，但??(dan)缺?(que)乏??(fa)α-亞??(ya)麻??(ma)酸?(suan)??。??葵?(kui)花??(hua)籽??(zi)油??(you)中??(zhong)生??(sheng)育??(yu)酚??(fen)(維??(wei)生??(sheng)素??(su)E)含??(han)量??(liang)約??(yue)為??(wei)600—700毫??(hao)克??(ke)/升??(sheng)??，且??(qie)95%以??(yi)上??(shang)為??(wei)具??(ju)有??(you)生??(sheng)物??(wu)活??(huo)性??(xing)的??(de)α-生??(sheng)育??(yu)酚??(fen)??，其??(qi)他??(ta)植??(zhi)物?(wu)油??(you)都??(dou)不??(bu)能??(neng)和??(he)它??(ta)比??(bi)??。。