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　　睡??(shui)不??(bu)夠?(gou)會(huì)??(hui)影??(ying)響??(xiang)體?(ti)內(nèi)??(nei)激??(ji)素??(su)含??(han)量??(liang)??，激?(ji)素??(su)反??(fan)過(guò)??(guo)來(lái)??(lai)還??(hai)會(huì)??(hui)影??(ying)響??(xiang)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)??，形??(xing)成??(cheng)惡??(e)性??(xing)循??(xun)環(huán)??(huan)??。??　　夜??(ye)間??(jian)輾??(zhan)轉(zhuǎn)?(zhuan)難??(nan)眠??(mian)??，白??(bai)天??(tian)昏?(hun)昏??(hun)欲??(yu)睡??(shui)??，面??(mian)對(duì)??(dui)這?(zhe)樣??(yang)的??(de)情?(qing)況??(kuang)??，有??(you)些??(xie)人??(ren)認(rèn)??(ren)為??(wei)??，晚??(wan)上??(shang)睡??(shui)不??(bu)著??(zhe)就??(jiu)吃??(chi)點(diǎn)??(dian)安??(an)眠??(mian)藥?(yao)吧?(ba)??。??對(duì)??(dui)此??(ci)??，專??(zhuan)家??(jia)表??(biao)示?(shi)??，不??(bu)可??(ke)盲??(mang)目??(mu)使??(shi)用?(yong)安??(an)眠??(mian)藥??(yao)??。那??(na)么??(me)常??(chang)見??(jian)的?(de)安??(an)眠??(mian)藥??(yao)有??(you)哪??(na)些??(xie)？??吃??(chi)安??(an)眠??(mian)藥??(yao)應(yīng)??(ying)該??(gai)注??(zhu)意??(yi)哪??(na)些??(xie)問(wèn)??(wen)題??(ti)呢??(ne)？。