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學(xué)習(xí)快評丨qibao666888　　調(diào)??(tiao)查??(zha)數(shù)??(shu)據(jù)??(ju)顯??(xian)示?(shi)??，有??(you)1/4的??(de)人??(ren)睡??(shui)眠??(mian)不??(bu)足??(zu)6小??(xiao)時?(shi)??，零??(ling)點??(dian)后??(hou)入?(ru)睡??(shui)的??(de)人??(ren)群??(qun)已??(yi)超?(chao)半??(ban)數(shù)??(shu)??，近??(jin)四??(si)成??(cheng)人??(ren)群??(qun)存??(cun)在??(zai)夜??(ye)間??(jian)易?(yi)醒?(xing)問??(wen)題??(ti)??，有??(you)65%的?(de)人??(ren)每??(mei)周??(zhou)出?(chu)現(xiàn)??(xian)1—2次??(ci)睡??(shui)眠??(mian)困??(kun)擾??(rao)??。??調(diào)??(tiao)查??(zha)顯??(xian)示??(shi)??，“00后??(hou)”的??(de)大??(da)學(xué)??(xue)生??(sheng)群??(qun)體??(ti)晚??(wan)睡??(shui)晚??(wan)起??(qi)成??(cheng)常??(chang)態(tài)??(tai)??，僅??(jin)有??(you)2成?(cheng)左??(zuo)右??(you)的?(de)大??(da)學(xué)??(xue)生??(sheng)零??(ling)點??(dian)前??(qian)入??(ru)睡?(shui)??，1/4的??(de)大?(da)學(xué)??(xue)生祝(sheng)凌??(ling)晨?(chen)2點??(dian)后?(hou)才??(cai)入??(ru)睡??(shui)??。　　白??(bai)天??(tian)的??(de)睡?(shui)眠??(mian)時??(shi)間??(jian)不??(bu)要??(yao)超??(chao)過??(guo)45分??(fen)鐘??(zhong)??。??。