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　　白??(bai)天??(tian)的??(de)睡?(shui)眠??(mian)時??(shi)間??(jian)不??(bu)要?(yao)超??(chao)過?(guo)45分??(fen)鐘??(zhong)?。??　　不??(bu)要??(yao)把??(ba)手??(shou)機(jī)??(ji)放??(fang)在??(zai)枕??(zhen)頭?(tou)旁??(pang)邊??(bian)??。??MBWHQSBDXJqibao666888　　bai ??(bai)tian ??(tian)de ??(de)shui ?(shui)mian ??(mian)shi ??(shi)jian ??(jian)bu ??(bu)yao ?(yao)chao ??(chao)guo ?(guo)45fen ??(fen)zhong ??(zhong)?。??　　bu ??(bu)yao ??(yao)ba ??(ba)shou ??(shou)ji ??(ji)fang ??(fang)zai ??(zai)zhen ??(zhen)tou ?(tou)pang ??(pang)bian ??(bian)??。??