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　　黃??(huang)志??(zhi)力??(li)：長(zhǎng)??(chang)時(shí)??(shi)間??(jian)的??(de)睡??(shui)眠??(mian)??，可??(ke)能??(neng)自??(zi)我??(wo)感??(gan)覺(jué)??(jiao)比?(bi)較??(jiao)舒??(shu)服??(fu)??，但??(dan)是??(shi)帶??(dai)來(lái)??(lai)一??(yi)些?(xie)健??(jian)康??(kang)隱??(yin)患??(huan)??，甚??(shen)至??(zhi)包??(bao)括??(kuo)壽??(shou)命??(ming)縮??(suo)短??(duan)??，認(rèn)??(ren)知??(zhi)功??(gong)能??(neng)障??(zhang)礙??(ai)??，這??(zhe)是??(shi)一??(yi)個(gè)??(ge)最??(zui)大??(da)的?(de)誤??(wu)區(qū)??(qu)??。??　　據(jù)??(ju)專??(zhuan)家??(jia)介??(jie)紹??(shao)??，偶??(ou)爾??(er)的??(de)睡??(shui)不??(bu)好??(hao)不??(bu)能??(neng)算??(suan)是??(shi)疾??(ji)病??(bing)??，在??(zai)臨??(lin)床??(chuang)上??(shang)認(rèn)??(ren)為??(wei)??，這??(zhe)叫??(jiao)作??(zuo)睡?(shui)眠??(mian)障??(zhang)礙??(ai)??，其??(qi)中??(zhong)包??(bao)括??(kuo)“睡??(shui)不??(bu)著??(zhe)”“睡??(shui)不??(bu)醒?(xing)”“睡??(shui)不??(bu)好??(hao)”三?(san)大??(da)類(lèi)??(lei)共??(gong)90多??(duo)種??(zhong)疾?(ji)病??(bing)?。??其??(qi)中??(zhong)??，最??(zui)常??(chang)見(jiàn)??(jian)的??(de)除??(chu)了??(le)失??(shi)眠??(mian)外??(wai)??，就??(jiu)是??(shi)阻??(zu)塞??(sai)性??(xing)睡??(shui)眠??(mian)呼??(hu)吸??(xi)暫??(zan)停?(ting)低??(di)通??(tong)氣??(qi)綜?(zong)合??(he)征??(zheng)??，這??(zhe)個(gè)??(ge)聽(tīng)??(ting)名??(ming)字??(zi)很??(hen)復(fù)??(fu)雜??(za)??，其??(qi)實(shí)?(shi)就??(jiu)是??(shi)出??(chu)現(xiàn)??(xian)一??(yi)種??(zhong)帶??(dai)“勾?(gou)”的??(de)鼾??(han)聲??(sheng)?。那??(na)是??(shi)怎??(zen)樣??(yang)的?(de)一??(yi)種??(zhong)聲??(sheng)音??(yin)呢??(ne)？??。