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學(xué)習(xí)快評(píng)丨qibao666888　　薯??(shu)類??(lei)也?(ye)富??(fu)含??(han)鉀??(jia)??，其?(qi)中??(zhong)??，土??(tu)豆??(dou)和??(he)芋??(yu)頭??(tou)的??(de)鉀??(jia)含??(han)量??(liang)超??(chao)過??(guo)300毫?(hao)克??(ke)/100克??(ke)??，山??(shan)藥??(yao)在??(zai)200毫??(hao)克??(ke)/100克??(ke)左?(zuo)右??(you)??。??　　鉀??(jia)能??(neng)促??(cu)進(jìn)??(jin)鈉??(na)從??(cong)尿??(niao)中??(zhong)排??(pai)出??(chu)??，并??(bing)抑??(yi)制??(zhi)腎??(shen)素??(su)—血??(xue)管?(guan)緊??(jin)張??(zhang)素??(su)系??(xi)統(tǒng)??(tong)??，從??(cong)而??(er)降??(jiang)低??(di)血??(xue)管?(guan)壓??(ya)力??(li)??。??該??(gai)系??(xi)統(tǒng)?(tong)是??(shi)人??(ren)體??(ti)內(nèi)??(nei)重?(zhong)要??(yao)的?(de)體??(ti)液??(ye)調(diào)??(tiao)節(jié)??(jie)系??(xi)統(tǒng)??(tong)??，被??(bei)過??(guo)度??(du)激??(ji)活??(huo)是??(shi)產(chǎn)??(chan)生??(sheng)高??(gao)血??(xue)壓??(ya)的??(de)原??(yuan)因??(yin)之??(zhi)一??(yi)??。。