三九養(yǎng)生堂記者 鄧肯·蓋伊 報道
精彩| 根??(gen)據??(ju)《咖??(ka)啡??(fei)與??(yu)健??(jian)康??(kang)的??(de)相??(xiang)關??(guan)科?(ke)學??(xue)共?(gong)識??(shi)》??，健??(jian)康??(kang)成??(cheng)年??(nian)人??(ren)每?(mei)天??(tian)攝??(she)入??(ru)不??(bu)超??(chao)過??(guo)400毫??(hao)克??(ke)咖?(ka)啡??(fei)因??(yin)是??(shi)安??(an)全??(quan)的??(de)??，這??(zhe)大??(da)約??(yue)相??(xiang)當??(dang)于??(yu)4杯??(bei)(標??(biao)準??(zhun)杯??(bei))咖??(ka)啡??(fei)??。??為??(wei)了??(le)方??(fang)便??(bian)消??(xiao)費??(fei)者??(zhe)把??(ba)控??(kong)咖??(ka)啡??(fei)因??(yin)攝?(she)入??(ru)量??(liang)??，不??(bu)少?(shao)國??(guo)家??(jia)和?(he)地??(di)區(qū)??(qu)??，包??(bao)括??(kuo)美??(mei)國??(guo)、歐??(ou)盟??(meng)、澳??(ao)新??(xin)等??(deng)??，要??(yao)求??(qiu)含??(han)有??(you)咖??(ka)啡??(fei)因??(yin)的?(de)食??(shi)品??(pin)飲??(yin)料??(liao)明??(ming)確??(que)標??(biao)識?(shi)咖??(ka)啡??(fei)因??(yin)含??(han)量??(liang)??。調??(tiao)查??(zha)顯??(xian)示?(shi)??，88.41%的??(de)中??(zhong)國??(guo)消??(xiao)費??(fei)者??(zhe)也??(ye)希??(xi)望??(wang)知??(zhi)曉??(xiao)食??(shi)品??(pin)飲??(yin)料??(liao)中??(zhong)的??(de)咖??(ka)啡??(fei)因?(yin)含??(han)量??(liang)??。此??(ci)外??(wai)??，75.66%的??(de)消?(xiao)費??(fei)者??(zhe)認??(ren)為??(wei)既??(ji)需??(xu)要??(yao)控??(kong)制??(zhi)產??(chan)品?(pin)中??(zhong)咖??(ka)啡??(fei)因??(yin)的??(de)添??(tian)加??(jia)量?(liang)??，也??(ye)應?(ying)控??(kong)制??(zhi)自??(zi)己??(ji)的??(de)咖??(ka)啡??(fei)因??(yin)攝??(she)入??(ru)量??(liang)???！ ≌{??(tiao)查??(zha)顯??(xian)示??(shi)??，消??(xiao)費??(fei)者??(zhe)對??(dui)咖??(ka)啡??(fei)因??(yin)最??(zui)期?(qi)待??(dai)的??(de)作??(zuo)用??(yong)是?(shi)提??(ti)神??(shen)醒??(xing)腦??(nao)(91.56%)??，其??(qi)次??(ci)分??(fen)別??(bie)是??(shi)提??(ti)高??(gao)運??(yun)動??(dong)表?(biao)現??(xian)(45.47%)、提?(ti)高??(gao)反??(fan)應??(ying)速??(su)度??(du)(38.75%)及??(ji)提??(ti)高??(gao)認??(ren)知??(zhi)功??(gong)能??(neng)(36.12%)??。??中??(zhong)國??(guo)疾??(ji)控??(kong)中??(zhong)心??(xin)營??(ying)養(yǎng)??(yang)與??(yu)健??(jian)康??(kang)所??(suo)劉??(liu)愛??(ai)玲??(ling)研??(yan)究??(jiu)員??(yuan)告??(gao)訴??(su)記??(ji)者??(zhe)??，咖??(ka)啡??(fei)因??(yin)可?(ke)以??(yi)對??(dui)人??(ren)體??(ti)產??(chan)生??(sheng)多??(duo)種??(zhong)影??(ying)響??(xiang)??，例??(li)如??(ru)??，可??(ke)以??(yi)促??(cu)進??(jin)神??(shen)經??(jing)遞??(di)質??(zhi)釋??(shi)放??(fang)??，增??(zeng)強??(qiang)神??(shen)經?(jing)元??(yuan)活??(huo)性??(xing)??，從??(cong)而??(er)增??(zeng)加??(jia)中??(zhong)樞??(shu)神??(shen)經?(jing)系??(xi)統(tǒng)??(tong)興??(xing)奮??(fen)性??(xing)??，提??(ti)高??(gao)警??(jing)覺??(jiao)性??(xing)、注??(zhu)意??(yi)力??(li)等??(deng)??，但??(dan)攝??(she)入??(ru)過??(guo)量??(liang)也??(ye)可?(ke)能??(neng)導??(dao)致??(zhi)心??(xin)悸??(ji)、緊??(jin)張??(zhang)、失??(shi)眠?(mian)、胃??(wei)腸??(chang)道??(dao)不??(bu)適??(shi)等?(deng)癥??(zheng)狀??(zhuang)??，因??(yin)此??(ci)在??(zai)食??(shi)用??(yong)時??(shi)要??(yao)注??(zhu)意??(yi)適??(shi)量??(liang)??。
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