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學(xué)習(xí)快評丨qibao666888　　早?(zao)在?(zai)去??(qu)年?(nian)食??(shi)譜??(pu)發(fā)?(fa)布??(bu)時??(shi)??，翟??(zhai)婧??(jing)便??(bian)嘗??(chang)試??(shi)嚴(yán)??(yan)格??(ge)按??(an)照??(zhao)食??(shi)譜??(pu)內(nèi)??(nei)容??(rong)完??(wan)成?(cheng)一??(yi)日??(ri)三??(san)餐??(can)：雞??(ji)毛??(mao)菜??(cai)汆?(cuan)丸??(wan)子??(zi)、肉??(rou)絲?(si)炒??(chao)仔??(zai)姜??(jiang)、山??(shan)藥??(yao)粉?(fen)雞??(ji)蛋??(dan)軟??(ruan)餅??(bing)……　　抱?(bao)著??(zhe)試??(shi)一??(yi)試?(shi)的??(de)心??(xin)態(tài)??(tai)??，王??(wang)江??(jiang)同??(tong)已??(yi)經(jīng)??(jing)按??(an)照??(zhao)華??(hua)北??(bei)地??(di)區(qū)??(qu)1600kcal的??(de)食??(shi)譜??(pu)嘗??(chang)試??(shi)了??(le)十??(shi)幾??(ji)天??(tian)時??(shi)間?(jian)??，“總??(zong)比??(bi)單??(dan)純??(chun)吃??(chi)菜??(cai)葉??(ye)子??(zi)有??(you)滋??(zi)味??(wei)??，(食??(shi)譜?(pu))屬??(shu)于??(yu)低??(di)配??(pei)版??(ban)的??(de)家?(jia)常??(chang)菜??(cai)??，少??(shao)油??(you)少??(shao)鹽??(yan)??。??”對??(dui)于??(yu)平??(ping)日??(ri)里?(li)習(xí)??(xi)慣??(guan)了??(le)“咸??(xian)口??(kou)”的??(de)他??(ta)而??(er)言??(yan)??，嘗??(chang)試??(shi)食??(shi)譜??(pu)時??(shi)經(jīng)??(jing)歷??(li)了??(le)“陣?(zhen)痛??(tong)期??(qi)”??。但??(dan)實??(shi)打??(da)實??(shi)的??(de)掉??(diao)秤??(cheng)還??(hai)是??(shi)讓??(rang)王??(wang)江??(jiang)同??(tong)決??(jue)定??(ding)堅??(jian)持??(chi)下??(xia)去??(qu)??，搭??(da)配??(pei)每??(mei)天??(tian)上??(shang)下??(xia)班??(ban)通??(tong)勤??(qin)時??(shi)騎??(qi)行??(xing)的??(de)活?(huo)動??(dong)量??(liang)??，體??(ti)重??(zhong)達(dá)??(da)到??(dao)170斤??(jin)的??(de)王??(wang)江??(jiang)同??(tong)已??(yi)經(jīng)??(jing)瘦??(shou)身??(shen)6斤??(jin)左??(zuo)右??(you)??。。