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學(xué)習(xí)快評丨qibao666888　　中??(zhong)國??(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會??(hui)理??(li)事??(shi)長?(chang) 復(fù)??(fu)旦??(dan)大?(da)學(xué)??(xue)藥??(yao)理??(li)學(xué)??(xue)系??(xi)主??(zhu)任??(ren) 黃??(huang)志??(zhi)力??(li)：鎮(zhèn)??(zhen)靜??(jing)催??(cui)眠??(mian)藥??(yao)的??(de)使??(shi)用?(yong)??，第?(di)一?(yi)應(yīng)??(ying)該??(gai)是?(shi)按??(an)需??(xu)使??(shi)用??(yong)??，在??(zai)醫(yī)??(yi)生??(sheng)的??(de)指??(zhi)導(dǎo)??(dao)下??(xia)使??(shi)用?(yong)??。??第??(di)二??(er)是??(shi)從??(cong)小??(xiao)劑??(ji)量??(liang)使??(shi)用??(yong)??。第??(di)三??(san)不?(bu)能??(neng)長??(chang)時(shí)??(shi)間?(jian)使?(shi)用??(yong)??，一??(yi)般??(ban)希??(xi)望??(wang)是??(shi)在??(zai)一?(yi)個(gè)??(ge)月??(yue)之??(zhi)內(nèi)??(nei)盡??(jin)量??(liang)減??(jian)量??(liang)或??(huo)者??(zhe)停??(ting)止??(zhi)??，所??(suo)以??(yi)在??(zai)減?(jian)量??(liang)的??(de)過??(guo)程??(cheng)中??(zhong)間??(jian)??，應(yīng)??(ying)該??(gai)是?(shi)逐??(zhu)步??(bu)減??(jian)量??(liang)??，而??(er)不??(bu)能??(neng)突??(tu)然??(ran)減??(jian)量??(liang)???！　∷??(shui)眠?(mian)狀??(zhuang)態(tài)??(tai)下?(xia)?，吞??(tun)噬??(shi)細(xì)??(xi)胞??(bao)會??(hui)主?(zhu)動??(dong)吞??(tun)噬??(shi)壞??(huai)死??(si)組??(zu)織??(zhi)?，進(jìn)??(jin)行??(xing)新??(xin)陳??(chen)代??(dai)謝??(xie)?，睡??(shui)眠??(mian)不??(bu)足??(zu)會??(hui)影??(ying)響??(xiang)這??(zhe)一??(yi)進(jìn)??(jin)程??(cheng)??。??。