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學(xué)習(xí)快評丨qibao666888　　一??(yi)天??(tian)瘦??(shou)2斤??(jin)?，不?(bu)再??(zai)是??(shi)遙?(yao)不??(bu)可??(ke)及??(ji)的??(de)“白?(bai)日?(ri)夢??(meng)”??。?　　望??(wang)著??(zhe)體??(ti)重?(zhong)秤??(cheng)上??(shang)數(shù)??(shu)字??(zi)嘆?(tan)氣??(qi)的??(de)朋??(peng)友??(you)們??(men)不??(bu)如??(ru)收??(shou)下??(xia)這??(zhe)份??(fen)健??(jian)康??(kang)食?(shi)譜?(pu)??。?在??(zai)國??(guo)家??(jia)衛(wèi)??(wei)健??(jian)委??(wei)網(wǎng)??(wang)站??(zhan)發(fā)?(fa)布??(bu)的??(de)《成??(cheng)人??(ren)肥??(fei)胖??(pang)食??(shi)養(yǎng)??(yang)指??(zhi)南??(nan)(2024年??(nian)版??(ban))》中??(zhong)??，結(jié)??(jie)合??(he)各?(ge)地??(di)食??(shi)物?(wu)資??(zi)源??(yuan)和??(he)人??(ren)群??(qun)膳??(shan)食??(shi)特??(te)點?(dian)??，為??(wei)每??(mei)個??(ge)地??(di)區(qū)??(qu)、每??(mei)個??(ge)季??(ji)節(jié)??(jie)分??(fen)別??(bie)提?(ti)供??(gong)了??(le) 1200kcal、1400kcal、1600kcal三??(san)個??(ge)能??(neng)量??(liang)水??(shui)平??(ping)的?(de)食??(shi)譜?(pu)??。使??(shi)用??(yong)者??(zhe)可??(ke)參??(can)照??(zhao)食??(shi)養(yǎng)??(yang)原??(yuan)則??(ze)和??(he)建?(jian)議??(yi)??，結(jié)??(jie)合??(he)食?(shi)物?(wu)交??(jiao)換??(huan)表??(biao)??，根?(gen)據(jù)??(ju)具??(ju)體??(ti)情??(qing)況??(kuang)進??(jin)行??(xing)合??(he)理??(li)搭??(da)配??(pei)??。。