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學(xué)習(xí)快評丨qibao666888　　此??(ci)番??(fan)被??(bei)官??(guan)方??(fang)再??(zai)次??(ci)“督??(du)促??(cu)”減??(jian)肥??(fei)后??(hou)??，多??(duo)位??(wei)網(wǎng)??(wang)友??(you)、博??(bo)主??(zhu)開??(kai)始??(shi)按??(an)照??(zhao)國??(guo)家??(jia)衛(wèi)??(wei)健??(jian)委??(wei)減??(jian)肥??(fei)食??(shi)譜??(pu)做??(zuo)飯??(fan)??，開??(kai)啟??(qi)“吃??(chi)一?(yi)天??(tian)能??(neng)瘦??(shou)多?(duo)少??(shao)”的??(de)挑??(tiao)戰(zhàn)??(zhan)??。??雖??(sui)然??(ran)每??(mei)餐??(can)單??(dan)食??(shi)材??(cai)份??(fen)量??(liang)較??(jiao)少??(shao)??，但??(dan)“碳??(tan)水??(shui)+蛋??(dan)白??(bai)質(zhì)?(zhi)+蔬??(shu)菜??(cai)”的??(de)組??(zu)合??(he)讓??(rang)這??(zhe)種??(zhong)家??(jia)庭??(ting)版??(ban)減??(jian)脂??(zhi)餐??(can)有??(you)效??(xiao)避??(bi)免??(mian)了??(le)傳?(chuan)統(tǒng)??(tong)減??(jian)肥??(fei)餐??(can)的??(de)“苦?(ku)哈??(ha)哈??(ha)”??。而?(er)在??(zai)多??(duo)個??(ge)食??(shi)譜??(pu)中??(zhong)也??(ye)設(shè)??(she)置??(zhi)有??(you)午??(wu)餐??(can)后??(hou)的??(de)加??(jia)餐??(can)??，以??(yi)水??(shui)果??(guo)來?(lai)補??(bu)充??(chong)維??(wei)生?(sheng)素??(su)???！　‘??(dang)你??(ni)還??(hai)在??(zai)搜??(sou)什??(shen)么??(me)是??(shi)“體??(ti)重??(zhong)管??(guan)理??(li)年??(nian)”時??(shi)??，這?(zhe)份??(fen)細??(xi)致秘(zhi)到??(dao)每??(mei)餐??(can)食??(shi)物??(wu)克??(ke)數(shù)??(shu)的??(de)食??(shi)譜??(pu)已??(yi)經(jīng)??(jing)被??(bei)行??(xing)動??(dong)派??(pai)親??(qin)測??(ce)有??(you)效??(xiao)??。??。